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Author Topic: Carb Sources  (Read 3637 times)

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Offline Isthmus

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Carb Sources
« on: February 17, 2012, 06:00:00 am »
So to those of you who are eating carbs: are there some good sources of raw paleo carbohydrates other than fruit? What are your main sources of carbs?
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Offline TylerDurden

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Re: Carb Sources
« Reply #1 on: February 17, 2012, 06:44:59 am »
A few, occasional raw vegetables such as radishes, lettuce, seaweed, garlic, onions, sauerkraut and carrots. That's all, really, other than raw fruit.
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Offline Löwenherz

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Re: Carb Sources
« Reply #2 on: February 21, 2012, 04:53:35 am »
Some people eat raw honey instead of fruits..

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Offline cherimoya_kid

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Re: Carb Sources
« Reply #3 on: February 21, 2012, 11:13:37 am »
Liver is very carb-rich.
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Offline Muhammad.Sunshine

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Re: Carb Sources
« Reply #4 on: February 21, 2012, 03:16:51 pm »
Dairy products such as milk and yoghurt can be rich in carbohydrates.
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Offline HIT_it_RAW

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Re: Carb Sources
« Reply #5 on: February 21, 2012, 06:41:07 pm »
Quote from: cherimoya_kid on February 21, 2012, 11:13:37 am
Liver is very carb-rich.
very carb rich?? I would say somewhat carb rich at best. 4gr/100gr isn't that much.

For me carb sources are milk, honey, fruits, liver, vegetable juices. And rarely some nuts.
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Offline Darwinian Fitness

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Re: Carb Sources
« Reply #6 on: February 29, 2012, 11:12:58 am »
Raw honey is very good.

Make sure you get local raw honey. This helps your immune system and allergy tolerance since the honey is made from pollen in your area.

Kind of like a vaccine.

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