Author Topic: more evidence  (Read 3266 times)

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Offline a87.pal

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more evidence
« on: March 04, 2013, 03:40:34 am »

more support that fats when raw are healthy and when cooked become dangerous.

Offline l0rdcha0s

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Re: more evidence
« Reply #1 on: March 04, 2013, 11:39:55 pm »
I read this as well. I'm glad he did this to show that cooking changes the nature of fats and cholesterol but it might give average readers more of a reason to hate/blame fat/cholesterol for heart disease which is not the case. They would have very little effect without the inflammation and tearing or arterial walls caused by chronic insulin levels due to a high carbohydrate diet. He might have done a service for raw versus cooked but people might still blame the wrong suspects for the problem. He should do a subsequent study of why the LDL/calcium builds up on the arterial wall to do it justice.

Also, like the fact that he implicates poly-unsaturated fats.


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