ore, i realized it was a source and cooking issue and have happily been consuming raw egg yolks
ever since
at the same time the woman hooked me up with raw goats whey, which was like the nectar of the gods, and i had a boyfriend who consumed massive quantities of organic yogurt, which was pasturized but damn good(white mountain brand), so i started eating yogurt and cottage cheese and butter.................so much butter. all grass fed but pasturized, and no real issues
i think my issues with dairy in the past were the the only dairy that tasted good before i knew about grass fed or raw or anything, was icecream, which, even homemade, was just sugar and pasturized milk, so no way to even digest that for me.
now i have matured to nicely aged high fat raw cheese, and those are fucking awesome, i would prefer to keep my dairy consumption strictly to raw cultured butter, but i don't have a source
so take those tests with a grain of salt, they can be helpful, like i still cant eat almonds, not raw, not sprouted, nor walnuts, even if i harvest them myself. i eat a ton of lettuce, i think i am more addicted than allergic. asparagus, i eat like 5 a year because they have such a short season and haven't found a good wild patch in recent years.......so there you go that's my 2.5 cents