Author Topic: Eating raw from grocery beef...  (Read 2777 times)

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Offline vatrawpaleo

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Eating raw from grocery beef...
« on: August 07, 2014, 07:32:25 am »
Hi I'm new.

Since gut pathogens thrive on sugar/carbs (specifically processed sugar), would it be safe to eat grocery beef if you were on a ketogenic diet? Theoretically of course.

Offline A_Tribe_Called_Paleo

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Re: Eating raw from grocery beef...
« Reply #1 on: August 07, 2014, 07:46:38 am »
ive eaten ground beef and beef liver raw from the grocery store. still alive! :)

Offline goodsamaritan

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Re: Eating raw from grocery beef...
« Reply #2 on: August 07, 2014, 08:27:31 am »
Depends on your grocery. Depends on your country. Depends on your location.
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Offline vatrawpaleo

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Re: Eating raw from grocery beef...
« Reply #3 on: August 07, 2014, 08:37:14 am »
Depends on your grocery. Depends on your country. Depends on your location.

Say a grocery chain like Whole Foods or Sams club, packaged meat. USA.

Offline Chris

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Re: Eating raw from grocery beef...
« Reply #4 on: August 07, 2014, 12:52:51 pm »
You should be fine! Make sure it's the best available meat quality that you can find and afford. It doesn't always have to be "Grass Fed"! If you want Omega 3's than eat fish every once in a while. Don't stress, just keep it RAW!   :)

Offline TylerDurden

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Re: Eating raw from grocery beef...
« Reply #5 on: August 07, 2014, 03:11:32 pm »
Always go in for raw grassfed or raw wild game. Grainfed meat is to be avoided at all costs.
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Offline goodsamaritan

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Re: Eating raw from grocery beef...
« Reply #6 on: August 07, 2014, 06:35:04 pm »
It doesn't always have to be "Grass Fed"!

Just as commercial eggs taste terrible raw.

In our experience here in our markets, the local grain fed beef and the Australian grain fed beef taste TERRIBLE raw. 
I want to enjoy my food.  Follow your taste buds.

Since you are new, go taste and taste many things... your taste buds will allow you to gravitate to the healthier meats.

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Offline eveheart

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Re: Eating raw from grocery beef...
« Reply #7 on: August 07, 2014, 11:28:42 pm »
Say a grocery chain like Whole Foods or Sams club, packaged meat. USA.

Ask questions and know what you are looking for. The Whole Foods near me has both grain-fed and grass-fed meats, both farmed and wild-caught fish, both fresh-ground and ground-and-frozen beef. They also have some people working behind the meat counter who are clueless about their products and will give you any answer that pops into their pretty heads. Talk to the head of the department.
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Offline vatrawpaleo

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Re: Eating raw from grocery beef...
« Reply #8 on: August 08, 2014, 12:22:46 am »
Thanks for replying guys! This is good info!

 

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