Author Topic: AV's daily diet  (Read 1731 times)

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Offline marcuspaleo

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AV's daily diet
« on: July 11, 2015, 01:12:33 pm »
Does anyone know exactly what AV ate daily? I read he ate up to 25 eggs daily? I also saw in that ripleys video he ate high meat every day.

Offline ciervo-chaman

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Re: AV's daily diet
« Reply #1 on: July 18, 2016, 05:50:04 pm »
If you look on their website and look through all the info. You will see he stating that some days he only ate eggs. Those days he ate between 20-30 eggs to not lose weight.

He said that when he felt the healthiest he eat mainly meat, dairy and eggs, no honey , and a piece of fruit every 2-3 days. A cup of veggie juice every week. 1 cup of water per week.
I remember reading that 3-4 tablespoons of starches were sufficient for him for 1 month.

He wss very fond of high eggs and high meats