Maybe I should of  post my doubts in the hot topics section. Anyways, i think all hunter gatherers cooked
 their meat for a logical reason, they followed their instincts, they are very wise,  they ate certain parts raw and certain cooked, they did what worked and a 100% raw meat diet they did not eat because they recognized it did not work. They passed on generation after generation what worked, what makes healthy goodlooking babies, if raw meat digested easier made them stronger taller then they would take that info and apply it, but that never happend. And the reason why some can fully digest the raw protein and some can't is because stronger digestion/ stomach acid. I trust our past and current Paleolithic ancestors such as the Khoi/ San people,  Indian buffalo hunters, Amazonian tribes more so than this recent fad experiment in all raw diet, they have the true knowledge, wisdom and experience. If we all had the stomach acid of a lion we could all eat pounds of meat a day and become giants, but we don't have that and therefore some of us have to resort to cooking our meat. Of course raw meat/animal foods can be healing, but i have doubts whether it's doable longterm. That's cool if you decide to kick me off, but I say these things so others don't get possibly hurt and to read a second opinion. Even neaderthals cooked their meats. I'm just saying that our ancestors/ Paleolithic peoples could not have not gotten it wrong. True, maybe the optimal diet is a all raw diet, but if it was then I don't see why our ancestors would not have done it.    
 

He has anemia because his digestive system is screwed up and has kidney issues because of his diet, end of story.

So your blaming all your troubles on your consumption of grain fed meats?

Man I am confused, maybe it is all about ratio.

Vitamin A from CLO perhaps...

Counting calories or counting protein or calcium or any nutrient for that matter just complicates things and can hinder one trying to reach and maintain optimal health. Just eat what tastes good and what makes you feel good, it's as simple as that.

I had the same thing, I was rarely hungry and therefore ate little, I realized what the problem was, it was the dry bone marrow sticking to the sides of my stomach/intestines therefore it was like it always stayed there/and as a result I felt always full and without hunger. I don't know your fat source but I'm guessing it's suet, iv read on guy desribe it as glue in mouth, maybe that's causing you not get hungry.

At least 1 month on RPD, I think i will forever love cooked neolithic foods, even after lets say i continue doing this diet for at least ten more years.

Mmmm I would love me some subway or big mac right now, if I had a couple months to live I'd be binging on foods like these.

I believe wikipedia defines raw food as any food not heated more than 46 degrees.

You mean just the athletes featured in the video or do you mean the majority of the worlds athletes across the globe?I am willing to bet that most top athletes eat a Neolithic diet

I have doubts about your claim kurite that most top athletes eat a somewhat paleo diet.

And I also think that eggs yolks are superior to suet...