Just had dinner, ate to much like almost always at lunch because specially in the evening I eat more than I should always with this fear in my belly that I could loose weight and really I loose weight sooo fast it is redicoulous. It is my issue for years now and it roules my life. I think I should write a journal here.
I had 150g of beeffat with 100 gram fish, 50 gr liver, some beef and onions, ginger, ACV.
No wonder my liver is in such bad condition, starting my journal tomorrow, conciousness will help me get out of this obsession

Thanks Tyler and Djr for your response
Intermittent fasting is a good idea, just not right for me at the moment I think because I m very thin, would like to gain a bit of weight, I experimentet a lot with intermitted fasting, I like it a lot, being free of eating for a long time feels so liberating but I always lost weight, muscles in the process and had to stop.
The last month I eate all day long just because I was so into gaining weight and fearfull of loosing weight. I did not digest the fat very well so I spread it out through the day to give my liver a chance to produce enough bile. Also I took a lot of supplements, digestive enzymes, Hcl and ox bile. Because of my slugish liver I often crave sour foods. I drink lemon water in the morning and take loads of lemon and ACV with my meals, it feels much lighter when I eat the fat and protein with acid and I can eat more but I dont know if so much acid is really good?
With the exercises thats a great point, I dont moove enough, definetly feel better and my liver feels more happy when doing so. Going out with my roller after I finish this post
I eat mostly fish and organ meet, dont feel good with a lot of muskle meet.
I drink a bit of juice with greens and veggies every day, I dont want to eat the veggies at the moment to calm down my upset belly. I will drink more, thats important as well. As I was eating all the time I could not drink a lot the last month.
Tyler, do you mean milk thistel herbs, not the seeds? How should I take it?

Hi

I m moving place and I m emptying my freezer. I still have a lot of wild rabbit, it is now 2 1/2 jears old. People here tell me to throw it away; what do you think, it is very difficult to get wild rabbit here so I'm a bit hessitant. How lon can you keep meet in the freezer and how long can you keep the fat and fish?

Hi
Hi
last year I started to develope lots of liver spots mainly under the breast, (I made fotos but dont know how to put them in the script?)
I eate a lot of fish; some meat and a lot of beef fat, some butter and avocado loads of eggs, mainly low carb and I eate a lot I never had liver spots at all before and now I have thousands and that feels very strange I would like to know the reason because it continues; I develope new ones almost every other day?
My doctor told me it is normal and I should take vitamin D
I think it has something to do with my liver Perhaps my liver is still clogged? Perhaps I eat too much fats, too much beef fat or too much pufas, too much protein, to much food in general because of trying to gain weight, late time eating, frozen fat or protein, butter, eggs, I dont know what is the cause Does somebody else recognises this kind of symtoms, or has an idea where it could come from and what to do about it?
In december I had an antibiotique treatment because of ulcers, heliobacter pylori, perhaps it damaged something?

So far no replys, I wonder if I should post in another section or if all the paleo man are in a relationship at the moment.
Or perhaps I try some of the other  paleo forums, they are not raw but  there will b basic understanding I think

I live in the south of France, in Nice, very close to  the see, and I would love you to come around to visit me, you could sleep here as well and I would try to find an animal for you. We have great seafood here and of corse, delicious raw diary.

Jessie, I eate bananas papayas and berries with my meat , fat and fish the last days and already it shows one kg more on the scale??? That was easy.  so far, will see of weight gain continues with the added fruit
Sabertooth, I can not by raw pankreas here but almost every other organ meat here is availabel I eat a lot of liver, kidneys, heath, shortbread and nowadays I like lamb lung a lot. And a lot of beef fat. Coconut fat I like a lot but if I eat it regulary it seemes to give me stomach pain and nausea.
GS, I will try the probiotiques, at the moment I just take ACV and I feel that it helps me digest all the meat and fat.
GS, I think you eat a lot of fruit, do you eat it with meat and fat or just like this?

STARCH would be an easy temorarry solution, Starch is the reason why everybody is fat or feels too fat. All the people I know do not eat a lot and they gain weight anyway. Just the raw people, paleos and raw paleos do not have this problem, but they have often dificulties gaining weight. (nothing new I know)

A parasite cleanse is a good idea, starting tomorrow

How much raw meat, Thyler, it must be a lot if you manage to gain weight with it.

Salut :
I did not write for some time here because I guessed I should stop asking,  after all this years of trying I should finally have found a way to nurish myself in a gentle and sustainabel way. And really, more and more, I know what agreas with me, its my paradise diet:
I know I feel well and happy if I eat fish; shelfesh (very fresh) salads; ,vegetables, some coconut -not too much, it seemes to give me stomach pain-a little bit of avocado, green juices and vegetable juices, some meat, specially organ meat, everything raw
and, so important for my well being, I have to  eat smal amounts , being outside a lot and exercise
The thing is, if I live like that, I feel greate but I loose weight very very fast
It is a cycle, I looooose weight, get very scarry thin; can not regain the weight any more with health eating; starting stuffing myself all day with things that are not good for me at all , making myself sick and, the worse thing, I loose my joy of life
Right now I'm eating loads of organ meats, lots and lots of beef fat, some fish and shellfish, some green juice every day, some vegetables; sometimes I force myself to eat bananas with my meat or papaya to raise my insuline,
I eat as soon as I get up and I often eat  before bed to make fasting time a short as possible
I feel not good at all doing it, but as soon as I start eating following my feelings the scale goes down. I allways tell me it is just for a short period of time till I regained my weight and then I can do what I want The thing is that even with all thatI I'm doing I have such a hard time gaining.
 Do we all have to eat such huge amounts on this diet (I feel like a monster) Is it the fact that everyting is raw that makes our food so 'thinning'
How can we gain weight in a pleasurable way? Is more fruit the answer?
Of corse exercise, weight training; sleep, EMF is very important, I know

Hi Lex,

how are you? I wonder why you dont write  here any more. Are you  still on you raw beef diet? How is it going, is your health, everting ok with you? It would be very nice if you could  sheare your  experinces and  keep  us informed

Ufff, that 's far away. I'm living in the south of France. It is lovely here, you should come for a visit
Yes; I meant watching you in the kitchen etc