I don't see the purpose in ever eating carbs. We weren't designed to eat them. Social reasons, variety, etc. are all acculturation. Meat tastes better than any paleo carbs. I have no problem going out and being social.  To each his own, but I think thinking of carbs as a "someday reward" is the wrong outlook.

Charles of ZIOH (where I post) is over a year, as is Suzanne and a few others. I am now at 9 months.

I have had no heart problems, no illnesses. Just great energy, more leanness, better muscle retention and defintion (while increasing calories and cutting back exercise), very clear skin, and zero hunger (no hypoglycemia, etc.)

Fatty meat is great for your health; carbs are poisons to our systems.

Off topic, but the new Sherlock Holmes movie is fantastic. 

Interesting. Is-it grassfed beef ? Do you eat only muscle or also eat organs ? How much do you eat a day ? how long have you been eating like this ? what was your previous diet ? Did you cure any illness with this WOE ?

Hi, carnivore. Follow this link: http://forum.zeroinginonhealth.com/showthread.php?tid=2860&pid=169689#pid169689 to Part II of my journal. In Part II (skip my single life daing posts, lol) I talk a lot about my doing ZC with 99% of the time it being just raw 80/20 GB, in a Fast 5 (5-10PM) eating window.

I only like cooked steak now if I am on a date or with my family. I never eat off plan (off ZC). I prefer raw or superdooper rare.

I have been ZC for 9 months (pure ZC, never eating off plan). I combine ZC with the Warrior Diet/Fast-5, in that I eat one large meal a day in an eating window of 5pm - 10pm.

Hey, Lex! It's Katelyn from ZIOH. I just wanted to drop by and say hello.

I do weightlifting and cardio 3 days a week on Zero Carb (my 9 month mark is next week). I have so much energy and I eat primarily raw 80/20 ground beef.

I do 1 hour of weights and 15 minutes of intense intervals each session. I am in fantastic shape; 5'4" and 100lbs., lean and muscular.

Hi, Phil, Katelyn from ZIOH. Just wanted to let you know I'm reading with interest