Recent Posts

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Science / Re: Neanderthal sticky thread
« Last post by TylerDurden on August 13, 2018, 01:33:28 am »
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Hot Topics / Re: neuroscientist and skincare expert claims water makes skin dry
« Last post by TylerDurden on August 12, 2018, 04:50:12 pm »
rami99 is a (human?) spammer. He started out posting just inane, short comments of approval, and, recently, once he reached the point where GS allows people to post links, has done so since. I will remove the posts with links, and leave the other stuff alone.
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Hot Topics / Re: neuroscientist and skincare expert claims water makes skin dry
« Last post by van on August 12, 2018, 07:03:42 am »
please consider another opinion,,that flax oil is highly polyunsaturated. So much so, that   Within a week of cold pressing it will go rancid in your fridge.  Look past marketing claims to the science of what else detrimental it does to you.  Wish I had links, but with a little effort, you should be able to find them.
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General Discussion / Re: First Video on Eating Raw Meat
« Last post by sabertooth on August 12, 2018, 03:25:42 am »
Raw Salmon is a good choice to introduce the concept of raw nutrition to newbies. Ive gone through periods when I would crave and eat a good amount of salmon, usually when my sheep fat supply was low or of poor quality.

The omega 3 issue, in which science touts salmon as the gold standard, is up for debate. Sheep fat from lush pastures have a high level of DHA and omega 3...especially if you eat the entire Animal. Sheep Brains, eyes, spinal cord, ganglia sheathing fats... are loaded with DHA...though I would admit, cutting out the eyeballs and smashing skulls of land mammals may take a little more time for the average curious you-tube viewer to stomach.
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Exercise / Bodybuilding / Re: Fueling your workout
« Last post by havoxxlol on August 11, 2018, 11:52:22 pm »
I drink water during my workouts, then have some kefir waiting for me in the car once I am finished to fully quench my thirst. I try to limit my water consumption as much as possible.
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