526
General Discussion / [Poll] How long have you been eating raw paleo?
« on: November 04, 2008, 09:13:51 am »
thought it would be interesting to find out...
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528
Welcoming Committee / Re: hey guys, just joined
« on: November 03, 2008, 05:50:00 am »
well if you're in the mood for a movie that makes very little sense, but is still entertaining, give Zardoz a shot.
529
Welcoming Committee / Re: hey guys, just joined
« on: November 02, 2008, 10:18:56 pm »
haha, what a weird movie...
ZAARDOOOOZ
that was almost my Halloween costume, but i wimped out
ZAARDOOOOZ
that was almost my Halloween costume, but i wimped out
530
General Discussion / Re: Small Raw Fish should be Eaten Whole
« on: November 02, 2008, 12:48:56 pm »
does anyone eat sardines often? i just bought some and am not quite sure what to do with them. should i gut them or just eat them whole? do i need to remove the skin? any insight would help
531
Welcoming Committee / Re: hey guys, just joined
« on: October 31, 2008, 09:47:58 pm »
thanks for the info guys. forgot to add: i have had buffalo marrow which was really tasty to me, but hard to get where i live. also, so you guys say that regular market wild fish is ok to eat... a few questions regarding that:
1. does the fish need to be whole or can i just get by with buying a fillet?
2. does the fish need to be saltwater or freshwater?
also, i've had raw scallops at a raw bar before and they were delicious. just wondering if anyone has tips on buying raw scallops (i.e. i could buy the fresh ones or the previously frozen ones, etc.). anyways, thanks again for all the info. keep it coming
also, one more question: i havent really been keeping track of what vitamins and whatnot im getting. is that a problem? i've been trying to just rely on instinct as much as possible. for example, i craved honey for a while and ate a whole jar of raw honey over a few days, but now i dont crave it. should i still monitor my vitamin intake? i dont take any supplements by the way...
1. does the fish need to be whole or can i just get by with buying a fillet?
2. does the fish need to be saltwater or freshwater?
also, i've had raw scallops at a raw bar before and they were delicious. just wondering if anyone has tips on buying raw scallops (i.e. i could buy the fresh ones or the previously frozen ones, etc.). anyways, thanks again for all the info. keep it coming
also, one more question: i havent really been keeping track of what vitamins and whatnot im getting. is that a problem? i've been trying to just rely on instinct as much as possible. for example, i craved honey for a while and ate a whole jar of raw honey over a few days, but now i dont crave it. should i still monitor my vitamin intake? i dont take any supplements by the way...
532
Welcoming Committee / hey guys, just joined
« on: October 31, 2008, 12:51:48 pm »
hey, im a 20 year old college student (university of texas) and have been reading this forum for about 2 months now. i love it so i thought it was time to join.
i guess i'll start by telling you guys a little about my dietary past. before about 2 years ago, i was eating pretty much the normal american diet (maybe a little on the healthy side - no fast food), but then i decided to go vegetarian. i did this strictly for environmental concerns about the production of meat. however, my downfall was that i never fully researched the diet and just kinda winged it for about a year. eventually (and inevitably), i started to feel crappy and even got to the point where i thought i had intestinal candidiasis (still not sure if i did/do or not) and all of this got me thinking that it wasnt the best diet. i started researching and found the paleolithic diet which made so much sense to me. anyways, i gave that a shot for a couple of months, gave up bread and all the nasty stuff, and i really liked it but was still feeling subpar. that led me, over this summer to try out the raw foods movement. initially, i didnt really distinguish mysefl as a raw vegan and ate sushi, but gradually, after reading the raw vegan propaganda, i shied away from animal products. needless to say, i got really skinny and had very little muscle left. around that time, a few months ago, i discovered this board and it helped me to realize that raw meat is not a bad thing at all. so that's basically the gist of how i got here.
so, for the last 2 months, i've been trying to add raw animal food into my diet. at first, all i could eat was eggs and fish along with my raw fruits and vegetables, but started trying out grassfed beef and lamb. i liked the ground beef, but didnt really like the taste of the lamb. i also tried lamb liver relatively early on and was surprised to be not too opposed to its taste, but it was definitely and intense flavor.
anyways, im trying to figure out what i should eat on a regular basis. im having difficulty finding raw animal foods that i enjoy eating. so far, i love salmon, but only get special sushi grade fish that's pretty expensive... is there any reason i should keep buying the sushi grade fish or is it safe to eat any fresh looking fish at the market? i've got a lamb heart in the fridge that im gonna try soon. any suggestions on particularly tasty organs/meats/other for noobs?
glad i've found this lifestyle relatively early in life! thanks guys
i guess i'll start by telling you guys a little about my dietary past. before about 2 years ago, i was eating pretty much the normal american diet (maybe a little on the healthy side - no fast food), but then i decided to go vegetarian. i did this strictly for environmental concerns about the production of meat. however, my downfall was that i never fully researched the diet and just kinda winged it for about a year. eventually (and inevitably), i started to feel crappy and even got to the point where i thought i had intestinal candidiasis (still not sure if i did/do or not) and all of this got me thinking that it wasnt the best diet. i started researching and found the paleolithic diet which made so much sense to me. anyways, i gave that a shot for a couple of months, gave up bread and all the nasty stuff, and i really liked it but was still feeling subpar. that led me, over this summer to try out the raw foods movement. initially, i didnt really distinguish mysefl as a raw vegan and ate sushi, but gradually, after reading the raw vegan propaganda, i shied away from animal products. needless to say, i got really skinny and had very little muscle left. around that time, a few months ago, i discovered this board and it helped me to realize that raw meat is not a bad thing at all. so that's basically the gist of how i got here.
so, for the last 2 months, i've been trying to add raw animal food into my diet. at first, all i could eat was eggs and fish along with my raw fruits and vegetables, but started trying out grassfed beef and lamb. i liked the ground beef, but didnt really like the taste of the lamb. i also tried lamb liver relatively early on and was surprised to be not too opposed to its taste, but it was definitely and intense flavor.
anyways, im trying to figure out what i should eat on a regular basis. im having difficulty finding raw animal foods that i enjoy eating. so far, i love salmon, but only get special sushi grade fish that's pretty expensive... is there any reason i should keep buying the sushi grade fish or is it safe to eat any fresh looking fish at the market? i've got a lamb heart in the fridge that im gonna try soon. any suggestions on particularly tasty organs/meats/other for noobs?
glad i've found this lifestyle relatively early in life! thanks guys
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