This made me think it would be a good idea for a cooked section in the RPD forum. It would likely lead to a lot more exposure from the cooked paleo community. There could be some comment on the RPD.com website explaining we eat a raw diet, but I think if the two were integrated there would be more cooked paleo dieters trying to add in some raw animal foods and potentially switching over to a completely raw diet. Of course the cooked talk would have to stay in the cooked paleo diet section, but think about it.

If a cooked paleo dieter sees there's a community of paleo dieters eating a completely raw paleo diet. That we eat everything grass fed, wild, nothing cooked. I think a lot of cooked paleo dieters would be interested in signing up for the RPD forum, and potentially making some raw changes to their diet.

I really appreciate Weston A Price but take even their info with a "grain of salt" muahaha.

Very clever, lol.

You aren't going on one of your schizophrenia rants again are you? Go have another serving of raw liver and brains. Hopefully that will bring you back down to Earth. It's funny, because most of the crap you post is technically "crap". lol . Maybe that's your schizophrenia coming out. I don't know? I'm not a doctor. Hopefully you don't play your own doctor at home. Do you hear voices when you read posts? What sets you off? Misspelled words, grammar, cooked foods, people in general, opinions that you don't agree with? Just trying to figure you out bro? I would advise you eat something first before you post. It "might" help you with your thoughts? On second hand, maybe not. I have a suggestion for you, and this might fit you better that DaBoss88. Schizo88. Just thought I'd throw the 88 in there. I don't know why you'd use that? I mean how many DaBoss's are there in this forum? hehehe

Essentially what I was implying by pointing at your grammatical errors was that you are likely lacking in the intelligence department, and that your suggestions likely reflect that lack of intelligence. This post confirms it, it also shows you lack maturity. Nonetheless, I still thanked you for your advice.

http://www.westonaprice.org/vitamins-and-minerals/the-salt-of-the-earth

http://www.westonaprice.org/vitamins-and-minerals/salt-and-our-health

Agreed! If you want to live in a bubble than do that. Posting this crap is like yelling fire in a dark theatre. deboss88 all you state is Tuna. Hey buddy, it migrates throughout the ocean. If you want to avoid tuna than do it. You should be avoiding Tuna anyway's! Tuna is a predatory fish that is high in the food chain. We all know we should limit our intake on these fish due to the high mercury in their flesh. I live in Southern California, and if you have an issue with food from California than avoid it and eat food you trust. BTW deboss88, go check yourself for radioactivity. I bet you're radioactive like everything else on this planet is! 

Then, the correct word would be then, not than. If you want to live in a bubble then do that. If you want to avoid tuna then do it. If you have a problem with food from California then avoid it. The correct way to use than in a sentence would be "I'd rather eat non-California produce than California produce."

Thank you for the advice.

Have you looking into WWOOFing?

Bwahaha another one. Have you looked lol

http://www.westonaprice.org/fat-soluble-activators/nutritional-adjuncts-to-the-fat-soluble-vitamins

http://www.westonaprice.org/vitamins-and-minerals/magnificent-magnesium

   Feeding rendered animal fats like tallow to animals directly led to the rise of BSE, so it shows just how unhealthy tallow can be.

I think it was specifically feeding cow to cow that led to the BSE, not so much the act of eating tallow.

http://www.cdc.gov/ncidod/dvrd/bse/

"Research indicates that the first probable infections of BSE in cows occurred during the 1970's with two cases of BSE being identified in 1986. BSE possibly originated as a result of feeding cattle meat-and-bone meal that contained BSE-infected products from a spontaneously occurring case of BSE or scrapie-infected sheep products. Scrapie is a prion disease of sheep. There is strong evidence and general agreement that the outbreak was then amplified and spread throughout the United Kingdom cattle industry by feeding rendered, prion-infected, bovine meat-and-bone meal to young calves."

For someone on a cooked diet, tallow is one of the better options for fats if it comes from healthy animals.

I'm still taking the same amount of B Vitamins, except I've increased the amount of B2 (Riboflavin-5-Phosphate) to 36 mg daily, which is one full pill.

I also decreased my calcium intake to 1,000 mg daily, w/ 400 mg phosphorous.

Looks like I'm not the only one that found the recommendation to avoid vitamin supplements is bad science.

http://www.theglobeandmail.com/life/health-and-fitness/health/in-defence-of-multivitamins/article16386104/

"There were three studies published alongside that editorial: 1) One that followed 6,000 male physicians for 12 years and found a daily multivitamin did not preserve or enhance cognitive function, i.e., it didn’t prevent dementia or make them smarter; 2) A study that followed 2,000 adults for an average of four years after they had a heart attack and found taking a daily supplement didn’t lower the risk of having another heart attack; 3) A systematic review (compiling of previous research) that showed taking a multivitamin did not reduce the risk of developing cancer or heart disease.

Yet the conclusions drawn from this research are pretty sweeping: Never. Take. Vitamins. Ever.

The premise is that people take vitamins in the belief that they will magically prevent cancer, heart disease, Alzheimer’s and every other imaginable condition. Is that true? Or do they take supplements to give themselves a modest sense of well-being, to fill in the gaps in their diet?"

He brought forward a lot of information about the NSA that people didn't know. At least it's forcing them to discuss it in Washington.

A healthy does of sunbathing early in the day will release serotonin

Bwahaha, a healthy does.. lol