hmm, I think I'm going to get a ceramic knife because right now I have to freeze the meat in order to cut it into little pieces.

cool, but the will not last you very long and you will probably have no fridge there .

The ideea is to find out what food do you consider to be the most essential.

I think I would bring some honey.

I think it's for the same reasons we started eating any other junk food. Curiosity, addiction, etc.

^ Do you buy lots of bones and than break them with a hammer to get that?

I imagine you would spend a lot of time this way.

Scott Wheeler mentions in his blog the "worm farm" and he seems really big on the primal diet.

Maybe the carnivores in the wild practice coprophagia because they can not prepare their own "high meat".

  had a few gray hairs.  They went away after eating a lot of butter.
...

How much is a lot of butter to you? I had periods where I'd eat as much as half a pound of butter a day and still have those few white hairs (which stand out because the rest is black).

Air pollution.
Their dwelling places were lit with seal oil lamps which quickly blackened the snow walls; lungs would have been likewise blackened.

Interesting point about air pollution, I didn't know that. Still, there would have been other tribes that were eating healthy in parts of the world where they didnt smoke themselves, right?

Maybe Weston Price discovered some.

Yes, but if you live in a city with little sunlight I think you probably need at lead some vitamin D.

Maybe I bought into dr Mercola's theory on this vitamin and I still take some fish oil from time to time.

@cherimoya_kid: he does not recommend calcium supplements like calcium oxide, citrate etc saying that our body can manufacture calcium anyway if we give it the proper elements. What would natural magnesium supplements be? (pumpkin seeds, cocoa?)

And zappers actually are supposed to kill mostly viruses. This seems to go against the belif that viruses are actually a good thing. I have some trouble generalising that all viruses are good though...

@Furion: I wonder what "poor physical condition" means to him? He does not seem week from the youtube videos...

I read some comments from the link you provided and there are two things that I'm would not do:

- "worm farm" - There has to be a way around that. I dont immagine me doing that in the future.
- consuming lots of dairy - I can only get raw butter but cant eat a lot of it (dont like the taste). I also got "dermatitis seborreica" this summer while doing a "gallon of milk a day" experiment, which stopped ater I quit all dairy for a while. The milk was pasteurized though.

@cherimoya_kid: how do you know that "dried fruit and nut butters" has made the vegans ill? I would think it would have made him ill as well... unless he doesn't actually eat them

@van: you are right about the marketing thing. I listened to his longevity program and he lists a ton of herbs and all of them are "the best ever". The thing is, all those herbs have a long tradition for healing people (in their specific countries) of all kinds of things so there could be some truth in there.

I will list the main points from that program because I'd like to have some second opinions and hear some actual experience if possible.

Mostly I wonder about these things:
1. Calcification - he says it actually precedes all disease and it's also the cause of aging (some other people say it's insulin resistence, low DHEA). For that he recommends Zeolites, MSM, Fulvic acid and some other stuff (calcium supplements are not recommended);
2. He recommends connecting to the earth by touching it with the bear feet or holding a grounded wire;
3. Medicinal mushrooms fight candida - he lists some weird names here but mostly are the ones that grow on trees like Chaga etc;
4. Zappers - are supposed to kill parasites.

Have you had any experience with some of these? What do you think about them?

Hello all,

While I agree that eating animal meat and fats is a good ideea, I cant shake the feeling that some people may be more optimised to eat fruits or vegetables. What do you think about that?

I mean, look at David Wolfie. He seems really vibrant and helthy. Or, is it because he does a lot of cocoa (or cacao) and other medicinal plants?

So far I noticed that after consuming some raw butter I dont dont feel cold most of the time anymore.


M.