General Discussion / How NOT To Lose Weight?
« on: February 13, 2013, 05:34:56 pm »I'm working out three times a week (Mo, Wed, Fri) doing the hundrepushups, twohundredsquats and twentypullups programs as well as running twice a week (right now I'll be doing 8km/12km runs; gonna start doing 18kms in two weeks and will run a half-marathon in 6 weeks). How can I keep this workout load and gain weight instead of losing it?
I've also been trying to eat increasingly more calories, but it's kind of hard... I eat until I am satisfied, and I haven't really been hungry these past few days... I've also been trying to eat more fat by having eggs, grated coconut and duck's legs. What more can I do?