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Messages - RawZi

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2626
Health / Re: Teeth Recovering on RAF
« on: October 09, 2009, 11:10:19 am »
    Two reasons:

1.  The cheese already has minerals you want for your teeth.  Salting it not only kills healthy bacteria nthat we would have wanted to rebuild our health, but also can partially replace our minerals with salt, not a thing I want to do while trying to grow bone and tooth.

2.  Salt can encourage swelling to happen.  The swelling can push on the nerves of the teeth.  If we already had tooth pain, this increases the pain.

    Raw unsalted cheese actually helps mitigate tooth pain.  I still would recommend it.

2627
Carnivorous / Zero Carb Approach / Re: Compromise
« on: October 09, 2009, 11:03:42 am »
    Make "Vegie-kraut" in the style of Ann Wigmore or you could read Sandor Katz' book: Wild Fermentation.  Grate a combination of fifty percent by weight cabbage to other firm vegetables.  Pound it it a barrel with a two by four to get it juicy.  Alternatively you could just run the vegetables through a Champion brand food processor. Leave it in a glass or otherwise impervious pot/container.  Cover with a cabbage leaf or two. Place a small plate on top.  The put a heavy weight, maybe a medium to large stone on top of that.  Cover with a bag.  Leave to ferment under the kitchen counter.  It the weather is hot, it may be ready in two days.  If the weather is cool, it may take as long as a week to ferment.  Place in glass containers in the refrigerator.  It stays good a long time. Since you are cooking your meat, the risk you are running is as in the old days which was called scurvy.  Captain James Cook learned to protect his sailors by serving fermented cabbage at every meal: http://transportationhistory.suite101.com/article.cfm/captain_james_cook__page_2_

2628
Health / Re: Scabies and scary western medicine
« on: October 09, 2009, 10:33:39 am »
    We cared for a sick animal to nurse it to health or as we very well knew as injured as it was to give it a loving place to die.  Resultantly, we got scabies.  We used coconut derived caprylic acid internally to treat the condition from the inside out.
http://www.encyclopedia.com/doc/1O39-caprylicacid.html
It worked well and quickly.

2629
General Discussion / Re: Niacin flush
« on: October 09, 2009, 03:50:52 am »
Wow, I hadn't heard of green tripe until this thread, but I'll have to seek out a source for sure.

This pet food site mentions it helping with dogs' colitis. (I came to raw paleo-carnivore due to ulcerative colitis) I never thought about pets getting colitis. It's probably from eating grains in the commercial pet food. I suspect that I developed mine from my former grain-based diet. 

http://www.tripett.com/

I'm of the school of thought that all organs are really great for us. (Although I mostly eat just liver & sweetbreads in addition to my meat & fat.)

    I would like to try tripe from a paleo source, somewhere any of you guys here on the forum recommend.  When I contacted NSB, they replied to me
Quote
The tripe has to be denatured with food grade green food dye in order for us to sell it.

    Denatured?  I would think paleo people didn't denature their food with colors.  What ideas do you have for me?  Is it denatured to be palatable?  Is there a better way, if so?  I've had bad allergic reaction to green food dye.

2630
Carnivorous / Zero Carb Approach / Re: High meat video
« on: October 09, 2009, 03:32:32 am »
    His name is Aajonus Vonderplanitz.  The food books he wrote are We Want To Live and Recipe For Living Without Disease.  He made a diet called The Primal Diet.  It doesn't necessarily have to include rotten food or high meat, it depends on whether your health requires you to eat fermented food to be or get well.

2631
Omnivorous Raw Paleo Diet / Re: Experiment
« on: October 09, 2009, 03:28:28 am »
I've not had milk for a LONG time. I had some raw cheese a year or two ago, but didn;t care for it. Doesn't look like AJ's Primal Diet is going to be functional for me.

  On occasion I've thrown up after drinking raw milk.  That has never happened to me after drinking homemade kefir though, nor after eating cultured raw grassfed butter.  Also I find AV's  recipes of adding raw egg for the lecithin to tolerate the milk fats helps even more.  Is it just milk for you Skinny Devil, or is it all dairy?

2632
Health / Re: Teeth Recovering on RAF
« on: October 09, 2009, 03:19:34 am »
    I got a three years aged cow cheese a couple of times from Quebec.  It was ambiguously labeled.  They say it is raw, but heated enough to kill bacteria.  Doesn't sound raw to me.  It also has salt in it, which kills the healthy bacteria in cheese.  I would imagine this place might be good instead:
Becancour: Fromagerie L'Ancetre, 1615 boul de Port-Royal, Becancour, QC , G9H 1X7, (819) 233-9157. http://www.ctidirectory.com/search/company.cfm?company=60965
as you have to be in Quebec to get it.  The one I got was imported to the US and I got it in a healthfood co-op.  I didn't buy it for myself.  I know cow is supposed to work better than goat, but I don't care what kind of mammal my cheese comes from, I look more for no salt added to the cheese, especially when it comes to tooth health.

    Hard raw cheeses are supposed to serve better health purpose than soft.  I'm not sure why.  I do know some places that sell raw hard cheeses pasteurize their soft cheeses.

2633
General Discussion / Re: Acne and Paleo Diet
« on: October 08, 2009, 12:04:50 pm »
    For me it's just processed food.  As long as I eat absolutely no food that's processed at all and all organic (or equivalent), I have no acne.  However, me eating RAF does get my skin healthier than it ever was.

2634
General Discussion / Re: teeth and hunting
« on: October 08, 2009, 05:49:04 am »
Another thought is how did they store their meat once they caught a large animal? They didn't have fridges or freezers back then. Would they just allow their meat to age naturally or would they process it in some way or store specially?
Few ideas I had were:
burying in the ground to get it at colder temp
smoking (if their was fire)
dehydrating.... not sure how they would have accomplished this though.

When meat is left out flies tend to swarm it and lay their eggs. We all know the result of this however is the meat considered unfit when there are maggots on it? I know my cats wont eat it but my dogs are always more than willing. I understand that maggots are a source of protein as well however the quality of it I am unsure. Do any of you ever leave their meat out in the open air for more than a hour or so?

    So, I'm thinking of burying some fish for bacteria and eating purposes, first time.  Any tips?

    Yes, plenty of times I left meat out overnight, sixteen hours, 24, went out came back and ate what was drying on a ceramic or glass plate.  It's good. 

    Have you seen the latest primal diet newsletter from aajonus?  He talks about preserving meat starting out by drying it this way, but different amount of hours, etc.

    I've let raw grass fed milk sit out too long and intentionally eaten the resultant maggots.  They were crunchy.

2635
Health / Re: My 8 year old son has been diagnosed with tuberculosis
« on: October 08, 2009, 04:36:36 am »
    Must be even harder now, given the weather catastrophe.  Sending good vibes your way.
http://www.reliefweb.int/rw/rwb.nsf/db900SID/AZHU-7WL39R?OpenDocument

2636
Carnivorous / Zero Carb Approach / Re: Compromise
« on: October 08, 2009, 04:30:13 am »
    Would you be able to ferment the vegetables on your own?  It's not that hard to do.  I've even used non-organically grown cabbage for it when I had to.  It worked pretty well.  You can make recipes resembling your national cuisine, and no one will be the wiser.

2637
Carnivorous / Zero Carb Approach / Re: Eating Roadkill...
« on: October 08, 2009, 04:21:41 am »
    Just like pigs, chickens are omnivores, as well as turkeys.  I think with raccoon, as long as you don't eat the skin, organs, glands, fat and marrow, you should be ok.  I haven't tried roadkill.  I haven't seen any decent roadkill either.

2638
Carnivorous / Zero Carb Approach / Re: Eating Roadkill...
« on: October 07, 2009, 05:59:05 pm »
    What materials would the pellets be made of?

2639
Carnivorous / Zero Carb Approach / Re: Braaaaains
« on: October 03, 2009, 10:52:34 am »
From Natural News

Quote
The nutritional profile of cow brains
Good question. I don't think people should eat animals at all, but if you're going to eat them, the brain is actually one of the most nutritionally-dense organs found in any animal. From a nutritional standpoint, the brain is the best source of healthy oils in all land animals. In fact, human children who grew up eating the brains of animals have healthier brains and nervous systems than those who didn't.

Animal brains are also a very good source of cholesterol, and even though cholesterol has been named as a dietary culprit over the last few decades, that information is now largely understood to be incorrect. Cholesterol itself is not the culprit. Cholesterol doesn't cause heart disease. In fact, you need to consume some amount of cholesterol to be able to manufacture essential hormones.

Today, there's a lot of talk about healthy fish oils and cod liver oil. What is cod liver oil but the oil that's squeezed out of the liver organ of a codfish? In the same way, cow brain oil, if there were such a product, would be the oil squeezed out of the brain organ of the cow. They are essentially the same concept, and they both produce very healthy oils from a nutritional point of view. Everybody knows, for example, that DHA is an important oil for the brain health of infants and children. Those who eat more DHA have been clinically proven to be smarter in adulthood. And guess what's found in cow brains? DHA.

In fact, some of the best animal sources of DHA are the retina, the brain and another bodily fluid that's too gross to mention here as a food source. It's interesting that people who eat beef skip all the parts of the animal that would enhance their own brain function, isn't it? A lack of dietary DHA promotes heart disease, Alzheimer's, dementia and poor cognitive function. Poor cognitive function (i.e. a poorly performing brain) causes people to make poor decisions about diet, such as eating more beef. And so the cycle continues.

2640
Wai Dieters / Re: RAW MEAT DIET
« on: October 02, 2009, 02:34:33 pm »
hi guys/ i'm from new jersey. it's hard to get fresh organic meat here. so, i run to whole food to obtain organic or grass fed beef and blend the entire piece of beef and drink. i found this much easier than to chew raw high meat.

    I find the meat at WF by me very dry.  In some other health food stores the meat comes in its own "juices".  When it does, I find the meat tasts much better, and never that solvent additive flavor.  Do you season your drinks?  You do this with high meat too? 

2641
Wai Dieters / Re: RAW MEAT DIET
« on: October 02, 2009, 02:30:07 pm »
  don't forget the fat, which is hard to get at whole foods,  although you can ask them to save for you the trimmings.  YOu have to be diligent though, for they often forget or begin to think it too much of a hassle for them.  Only ask for the grass fed fat.

    True, but I thought the only fat on the Wai Diet was egg yolks and a little whole fish.

    As far as the deer meat in the poll on top, some people make a slurry.  I am not very into slurries and very not into deer meat, so it's best to ask someone other than me about how they enjoy it.

2642
Primal Diet / Re: Salami and Pepperoni are fermented meats
« on: October 02, 2009, 02:21:13 pm »
    Pastrami and prosciutto are also supposed to be raw, but if they really were, do you think you'd be seeing it on American supermarket shelves?

2643
General Discussion / Re: Aajonus Vonderplanitz on the doctors
« on: October 02, 2009, 02:10:50 pm »
ahh found it

post on this forum here
http://www.rawpaleoforum.com/raw-weston-price/baldness-american-indians/10/

    Remember, he has said the only exercise he gets is typing on the computer, walking to the bathroom, driving his motorcycle and walking a little.  It may not be his diet so much as his lifestyle.  He lives in a warm climate.  These American Indians live their lives outdoors.  When my pets live indoors in the Winter, they lose their fur.  When they spend outdoors in the cold they maintain their fur.

2644
General Discussion / Re: Aajonus Vonderplanitz on the doctors
« on: October 02, 2009, 11:24:03 am »
    Between chemtrails, toxic water, car accidents and who knows what else, I have no idea why his hair might be thinning at age 62 after curing himself from so many things.  It's a lot to go through.  Diet isn't like chopping off a limb and now you're healthy, it's an ongoing process.  Did you read the child boards? 

2645
Info / News Items / Announcements / Re: 'Ardi' Shakes Up Evolution Theory
« on: October 02, 2009, 11:17:52 am »
    Do you have any beliefs as to where we come from or what is the perfect diet?

2646
    Thank you.  I know a higher body fat level can help bring on menarche. 

    I wish I could see some studies on this on present day women.  I wish more people would be doing zc now, so I could get an idea easier.  How might zc harm a female reproductive system, if it would even harm or hinder it?  Does part of it depend on age of the mother?  I bet there's a lot that can be studied, that could eventually provide us with knowledge of how to help each situation. 

    Were women who were out there hunting regularly less fertile than the ones who stayed home?  That might be good, as giving birth in the middle of a big game hunt might not be conducive to getting the hunt done right.

    I'm thinking zc may ovulate and not menstruate.  What about Susun Weed, hmm... she says menstruating is good as it does detox the body of mercury and other excess, but then an active zc life might sweat out toxins?  Plus, paleo hunting, the world probably didn't make the women toxic.

2647
General Discussion / Re: Aajonus Vonderplanitz on the doctors
« on: October 02, 2009, 05:45:01 am »
    Are you his age mr(miss/mrs) instant?  I'm looking for your profile age.  I don't know what kind of previous health or diet you come from, but aajonus' ways work for my health.

2648
General Discussion / Re: Freeze Dried or Dehydrate?
« on: October 02, 2009, 05:35:56 am »
I don't think it matters if you're dealing with muscle-like organs such as heart or tongue. But wouldn't drying damage some of the key nutrients found in liver and other softer organs? I don't see a problem re using this to get used to the taste of raw organ meats, I just think this shouldn't be a long-term practice

    aajonus says the fats get damaged.  I find I can't digest any dried meats properly anyway.

2649
Exercise / Bodybuilding / Re: post workout nutrition
« on: October 02, 2009, 05:33:13 am »
liver is not pleasant tasting... i cant stomach it..

i was thinking of raw milk pre-post... but there is alot of fat in this..

    Eat a hunk of raw lean meat, problem solved, no?

2650
General Discussion / Re: Sardines over Salmon
« on: October 02, 2009, 04:57:43 am »
... fresh wild sardines (whole) for really cheap right now. i think im gonna go buy some. anyways, i was wondering if any of you guys have experience eating them. does anyone eat the organs? i would think the heart, liver, and maybe brain would be safe to eat. ...

any tips or recommendations would be most appreciated

    I have eaten whole fish from WF raw never been frozen, I ate most every organ eyes, brain, liver heart from it.  I didn't get parasites.

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