Everything I know leads me to believe that the cholesterol scare from consuming raw eggs is total bullshit. Cholesterol is needed by the body. Without it you would die. The common alternative theory is that your body uses cholesterol in an attempt to patch damaged arteries from a poor  diet when it doesn't have the nutrition it needs to repair them normally. Also there is no evidence that eating less cholesterol  has anything to do with your cholesterol levels. Cholesterol is made primarily in the liver and the levels it makes are determined by stress. The higher the stress the more cholesterol it makes. Sort of like the more burning buildings there are the more firemen you will see. bcaa

Though it could have to do with feeding chickens on grain I suspect Tyler's problem with eggs has more to do with low stomach acid. Generally the older you get the weaker your stomach acid becomes. My digestion is superb for a 60 year old man but I put apple cider vinegar on everything and eat lemons like they are going out of style. I ordered some betaine HCL that is supposed to make stomach acid stronger but I am having regrets, even though I read such good things about it and wish I hadn't because I think I'm on the right track already with all the vinegar and lemons I consume. My latest craze is drying lemons in the food dehydrator. I love them but they are bad on my teeth. Grinding them up and sprinkling a heavy layer on fish though is really good and not that bad on the teeth. keto

I could probably get in the Gennis Book of World Records for the amount of raw organ meats I consume. To the nay sayers that are constantly telling me that eating them whole is better than grinding them up in the blender I say that it is far better than nothing. If I had to eat the way you guys do I'd probably go back to cooked food. roids

Been eating a lot of cooked food these days but I use a sous vide cooker and never go over 124.5 degrees Fahrenheit when I cook my fish and beef. I love it that way! I still cook food in the dehydrator at 108 degrees and love marinading raw tri tip in lemon juice with salt and pepper.

My health is still excellent and I've been dating a woman young enough to be my grand daughter that has far more health problems than I do.

guys please help, looks like paleo doesn't work for me 

No kicking the head when a man is down on the ground

I used to be a sprinter, and I will tell you that once you reach certain speeds, tip toe is the fastest and most efficient way of moving.  I'm sure that some long dist runners can sustain these speeds.  But just jogging, yeah, heel-to-toe may be acceptable. 

thanks

hahaha well they have a point

HEY. nice to meet ya