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Messages - Widukind

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Carnivorous / Zero Carb Approach / Re: Aged beef
« on: October 13, 2018, 04:13:58 pm »
I just want to confirm things is all. I’ve not eaten any meat, besides beef and lamb, raw. After years of being told that meat such as pork and chicken must be fully cooked, I’m sure you can understand why someone wants to be certain of what they’re doing. I’m very busy and can’t spend tons of time digging for reliable information, so I came here because the reputations of some posters precedes them.

I appreciate your insight.

Carnivorous / Zero Carb Approach / Re: Aged beef
« on: October 13, 2018, 02:14:53 pm »
Thank you.
Can the same be said about other meats besides beef?

Carnivorous / Zero Carb Approach / Aged beef
« on: October 13, 2018, 02:00:38 pm »
I have a question. When it comes to aged meats, are they usually safe to eat raw? I found a great butcher who carries grass-fed meat, but all of the beef is aged a minimum of 20-30 days. I did eat some raw to test and it didn’t bother me, so...

What’s the consensus on this?

Welcoming Committee / Re: I come in peace
« on: September 24, 2018, 05:03:31 am »

General Discussion / Re: Is variety important?
« on: September 21, 2018, 05:09:23 am »
I was under the impression that only iodized salt was poison. I use sea/rock salt and haven't noticed any ill effects. In fact, I don't function well enough without it.

Exercise / Bodybuilding / Re: What is the concensus on the Sauna?
« on: September 21, 2018, 03:54:34 am »
I love saunas. I enjoy the whole ritual that's involved, which is a good mindfulness exercise.

Welcoming Committee / I come in peace
« on: September 21, 2018, 12:57:31 am »
Hello, everyone.

I don't have much of a grasp of "paleo dieting", so I guess I am here to learn. Some things I do are inherintely " raw paleo", such as eating foraged plants and raw meat. I have been hesitant to go full on because of what I do (farming), and because I've heard of people having energy problems. I burn 2000-4000 calories a day, so I need to eat a lot. I use carb-rich foods (sourdough, small beer, rye kvass, etc.) to fill in the holes. I feel tired if I don't do that.

Anyways, I'd appreciate some advice. Maybe I should make a thread for that...?

PS: Widukind was an important figure in mainland Saxon history.

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