For starters sorry if these type of questions are repeated, but I gotta ask.

1. Won't I get sickness from harmful bacteria and parasites by eating raw meat, specially meat from pork and chicken?

2. Is raw meat still beneficial if it was at one point frozen?

3. Any tips in general for starting this? I don't really know where to get my raw meat from, I can't really hunt game where I'm living at right now