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Messages - Drake

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Exercise / Bodybuilding / Health, benefit of exercise.
« on: August 16, 2012, 02:06:46 pm »
Well exercise are important, to stay fit and healthy throughout our life. They help in proper, functioning of human organ and muscle. It promotes well being. The benefits are listed below..

1. Reduce, the risk of dying prematurely.
2. Maintain normal, weight.
3. Reduce, the risk of developing medium blood pressure.
4. Reduce the risk of dying prematurely from hair disease.

2
Health / Morning, Walk.
« on: August 15, 2012, 05:30:02 pm »
Well morning walk is best for the health, as well as for the fitness of the body. People do morning walk as it is effective, for the fit of the body. I like to do morning walk, due to its various benefits like healthy body, weight loss, circulation of blood in the all body, reduce stress, refresh mood and etc..

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Health / Coffee.
« on: August 15, 2012, 05:21:51 pm »
Well drinking coffee daily even offsets, some of the damage causes by other vices some research indicate.Coffee is a type of energy drink, which is beneficial to boost more power in body. Health risks increase, to the point where this balance may no longer be in place.

4
Welcoming Committee / Hello.
« on: August 15, 2012, 04:57:21 pm »
I am david Crown, a very new member to this forum. I have a very special interest in health and exercise. I found this forum very informative regarding health and exercise. I am really very excited here to take part in discussions. Hope you will contribute your ideas and co-operate with me.

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