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Messages - veronica5000

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Off Topic / Re: Freelee's brother jumped ship.
« on: October 25, 2013, 11:09:27 am »
When I first went raw in 2002, it was on a diet of raw fruit, salad greens, coconut oil & nuts. I looked amazing, slim, glowing skin, BUT after 1 year I felt my skin was dry & my hair was dry too.
One night I woke up craving raw egg yolks even though they were not part of my raw diet. But I HAD to have them! So I went downstairs & into kitchen. I cracked open 5 eggs, separated out the whites & drank down the 5 raw yolks. I wanted more so I had 3 more yolks. It was my body telling me: GET OMEGA 3 FATS NOW!
After I ate them I felt so much better & I slept deeply. From that point on i felt the yolks were something my body needed, so I ate at least 3-4 RAW egg yolks daily.
My hair & skin became smooth, soft & I got so many compliments.
When I posted my story on raw vegan message boards....WOW..... I got blasted for even suggesting people need Omega 3 from animal products! Some said it was disgusting, gross, I was a loser, a bad person for eating animal substances
I also got blasted for suggesting egg yolks would help supply much needed B Vitamins .
Luckily a couple of Raw leaders came to my defense (Nazariah was one. He told his own story about temporarily losing the use of his legs due to Vit B deficiency on a raw vegan diet. He was cured after adding raw egg yolks, raw goats milk back into his diet).
Needless to say I do NOT recommend a RAW VEGAN DIET (whether low or high fat) & I DO recommend a RAW PALEO DIET (being sure to have either raw egg yolks &/or raw salmon for Omega 3 etc) with addition of some Cooked veggies in winter.
The one food I personally don't do well with (cooked or raw, soaked) are grains or heavy starches.

Health / Re: Dry Skin Remedy
« on: May 29, 2011, 10:53:01 am »
cod liver oil, fish oil, avocado, coconut oil & raw egg yolks!!!  No dry skin!!!! <3

General Discussion / Re: Bananas
« on: May 29, 2011, 10:38:02 am »
That's all bullshit! Sugar embedded in plants remaining unprocessed in their original state will never make anyone obese. On the contrary,  obese people loose weight the fastest as they eat the largest amount of paleo raw unprocessed food, be it bananas or whatever. Eating a lot of raw paleo food accelerates the elimination of the improper molecules previously eaten and stored in the body.    

Agreed!!!  Never gained weight when i was eating bowls of fruit...BANANA, apples, pears, berries......


Welcoming Committee / Hello Everyone
« on: May 29, 2011, 10:34:41 am »
Just stopping by to say hello to this forum.  I have eaten Raw Paleo in the past for about 6 years...then drifted away adding more cooked food.  Now after about 5 years of eating cooked food, I'm going back to raw Foods because I was the healthiest in my life at that time!

I look forward to the support of this forum!


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