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Messages - HybridShift

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General Discussion / Re: raw carbs for performance athlete
« on: May 24, 2016, 05:13:16 am »
I'm wondering where to get enough carbs as well. Please tell me if you find something that works. So far I haven't found anything that works like grains did.

Health / Re: What foods hurt you the most before you started a raw diet?
« on: January 13, 2016, 02:41:29 am »
Pre-RPD and pre-raw-vegan/fruitarian phases, I would double over in  excruciating agony, enduring extremely painful stomach-aches, starting   c.5 minutes after eating any cooked/pasteurised animal food whatsoever. Cooked plant food did not have the same effect on me.

Really? I rarely hear of anyone having that reaction to cooked meats, though dairy is obviously a popular intolerance. I'm sure you've mentioned it before, but what made you go for raw meat instead of sticking to vegetarian or raw vegan? (I'm only asking since you could tolerate cooked plant foods. Genuinely curious.)

Health / What foods hurt you the most before you started a raw diet?
« on: January 12, 2016, 11:17:50 am »
Hey all, I'm extremely interested to know what foods you were most intolerant to back before you started a raw diet. Foods that you know caused symptoms, whether they were obvious or more hidden. I'm hoping for a list of about 5-10 of your most intolerant foods.

This would really help me in my research and any comments would be greatly appreciated.

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