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Topics - alicefred

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Exercise / Bodybuilding / Treadmill vs Elliptical Trainer
« on: June 30, 2010, 08:03:07 pm »
I want to lose 30 Lbs to get back into shape. I am on Raw Paleo diet and go for a walk every day. Just looking at buying a new exercise equipment for my home gym, but can't decide between treadmill and elliptical trainer. I have used both equipments at our local gym and impressed with the results. Both are available at with good discounts. Can anyone point me in the right direction and help me to choose the best one?

Any advice and recommendations are welcome.

Welcoming Committee / Hello
« on: June 29, 2010, 02:58:03 pm »
Hi everyone..
Just registered to this forum today,I hope this forum can help me to become more smarter, and hope I can help everyone in this forum too.

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