Dear fellow board members,

I recently transitioned from a cooked paleo keto diet to a raw paleo keto diet and am facing issues with my protein intake. I was consuming roughly 200 grams of animal meat protein on the cooked diet without problems. But on the raw diet the same quantity is making me physically stressed and tired and I think taxing my kidneys. This has happened over a period of 2 weeks of eating raw. Now my body is telling me to stop eating the raw meat.

My plan of action is as follows:
1) Take a break from eating raw meat for a few days
2) Increase my fat intake - my current source of fat is raw butter. I plan to add suet/other raw animal fats to my diet soon.
3) Cut down my raw meat intake when I start eating it again.

Can anyone relate with this experience? How should I think about my protein intake? Do you have any tips/suggestions for me?

Thank you in advance.