Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Topics - Nucleus

Pages: [1]
General Discussion / Eating Mistakes Thread
« on: March 14, 2021, 04:06:06 am »
Yesterday I ate 500 grams of raw beef kidney for lunch. Took me an hour to eat it. After lunch I was driving, had driving fatigue. Had a couple of extra shits, then my stomach felt crook for the rest of the day. Drank a little more water than usual and have very yellow urine. Seems I ate too much raw kidney at once. 

Welcoming Committee / New raw eater.
« on: February 10, 2021, 03:09:02 am »

5 months ago I decided not to be obese, in my ignorance I purchased some running shoes for sprinting and a rebounder, over 3 months I lost 10kg on a standard diet. But I felt awful. Learned about cortisol overload and adrenal fatigue. Taking a break from exercise. Started eating zero carb/cooked meat and water 2 months ago, have lost another 6kg, need to lose another 20. Of course I have been influenced to focus on health not weight loss...

I came across some video footage of AV, he was talking about how water dehydrates humans, and it made me aware of how thirsty I am, how I pee every half an hour and how getting up one or more times a night to pee is disrupting my sleep. So I have been eating raw for 4 days. Milk, eggs and meat. It takes allot longer to eat raw meat. Not really enjoying the flavors. That beef kidney was rough, I always have enjoyed raw shellfish though. Raw meat is tender.

In New Zealand milk is the only raw dairy I can buy, plan to turn it all into yogurt before eating it soon. Might make my own cheese.

Pages: [1]
SMF spam blocked by CleanTalk