Hi from Scotland

Its been so good to find this forum I'm 38 leaving in Scotland.  Im currently on my way towards Raw Zero Carb approach (im zero carb but still have zero additive sausages and bacon at the mo though I feel like they take away my energy) I quite like the work of Paleo Medicina and their approach and definitely feel better when I eat raw.

 This isnt my first foray into Raw meat i was raw meat and fruit for a while previously, raw vegan before that, keto before that, atkins many years ago for several years.  For sure feel so so so much better without dairy.  Still love eggs.  Read a great book on the subject of raw diet including meat on a library bookshelf in Auroville India a few years back which was a big inspiration wish I could remember the name! 

Also any tips or anything I need to know on eating raw meat greatly appreciated also, i've been going of instinct thus far and including plenty of beef fat trim and bone marrow, heart & liver in small regular amounts. Found a local farm who is going to supply brain Im looking forward to including.

I also want to do high meat any instructions on how to get started?  im on the lookout for a mini fridge for the smell issue have jars ready.

Great to be here and meet you all
ki