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Topics - Luming Zhou

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Journals / Luming's Recovery
« on: October 18, 2010, 08:50:22 pm »

My current plan consists of the following foods:

  • Cooked sweet potatoes
  • Cooked beef and beef fat
  • Whole chicken & duck without the skin (cooked)
  • Raw carrot
  • Raw whole bitter melon
  • Kelp (cooked)
  • Mushrooms (cooked)
  • Salt (I have no trouble with it since I increased my protein intake & lowered my carb intake.)
  • Coconut oil
  • Fruit & fruit juice
  • Some cooked eggs
  • White sugar (I know this is a refined food.)

This is my updated diet plan of an older one posted on my blog.

As you see, I'm not particularly raw. I'm sorry about this. I just want to thank Good Samaritan for giving me tips on drinking fruit juice to help with the kidneys. It worked! The pain is gone!

Here are my progress photos.

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