Journals / Luming's Recovery
« on: October 18, 2010, 08:50:22 pm »My current plan consists of the following foods:
- Cooked sweet potatoes
- Cooked beef and beef fat
- Whole chicken & duck without the skin (cooked)
- Raw carrot
- Raw whole bitter melon
- Kelp (cooked)
- Mushrooms (cooked)
- Salt (I have no trouble with it since I increased my protein intake & lowered my carb intake.)
- Coconut oil
- Fruit & fruit juice
- Some cooked eggs
- White sugar (I know this is a refined food.)
This is my updated diet plan of an older one posted on my blog.
As you see, I'm not particularly raw. I'm sorry about this. I just want to thank Good Samaritan for giving me tips on drinking fruit juice to help with the kidneys. It worked! The pain is gone!
Here are my progress photos.


