Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Topics - rawcarni

Pages: [1]
Health / cold feet after eating
« on: February 01, 2011, 06:15:56 pm »
Hi all,
Wasn't sure if that was the right category, as its not really a health problem-so move it if it suits in some other forum better: For the last couple months I have been eating 1 meal at night, often 1 or 2 hours before going to bed. Today I had a huge meal about 3 hours, after my morning run b/c I wanted to try to shift my meal or have something to eat during the day and got cold feet from it. They are still cold. It feels really strange. Anyone has any idea what this could be?
Thanks Nicole

Health / weird muscle tightness after reintroducing fruit
« on: January 25, 2011, 01:39:41 pm »
Hi all,
i have been eating raw zc for some time now-with a handfull of greens every now and then (but that was VERY seldom). So couple days ago I felt a very strong craving for cake and breadstuff. I was already eating about 80% or so fat, so the thought of eating to little fat and hence the carb cravings didn't make sense. When I went to get some meat I was strongly driven to the fruit and thought how wonderful they smelled etc. so I thought my body just really needs something in the fruit these days? I started eating fruit again 3 days ago and ever since I have some really weird and strong muscle tightness in my legs. Also my foot kind of cramps. I wonder what I should do now? Go on eating fruit and see if the problem will resolve? Stop eating fruit and go back to ZC? It's really bothering me as I had to reduce my running-energywise everything is fine, but my legs do hurt so much!
Anyone has an idea what could be the problem?
Help is much appreciated.
Many thanks

Carnivorous / Zero Carb Approach / loss of hunger
« on: December 16, 2010, 02:39:39 am »
Hey all,
Here is a question for those who ar einto the whole biochemistry thing of ZC: I have been eating RZC for almost a year now and currently have been upping my fat intake to about 80% (from previuously about 70%). thsi is reducing my hunger. Now I run in the mornings-and the thing is this is even exacerbating the effect of feeling no hunger. Now for the last 3 or 4 days I haven't felt any hunger...I still eat one meal per day at night, but even when I eat now I don't feel any huger (when I ate less fat I sort off became hungry during eating).
My calories have been decreasing, b/c I find the fat so filling, so higher amount of calories can possibly not be the reason for being less hungry.
My question would be: what could be the reason for the loss of hunger? And why does running apparantly contribute to this, when in fact it should do the opposite b/c i am expending more energy than I would if I sat around the whole day?
Any thoughts?

Pages: [1]
SMF spam blocked by CleanTalk