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Topics - Wai Kai Zen

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Hot Topics / Importance of organ meat
« on: April 15, 2014, 01:42:36 am »
Hi all,

Im still in between raw or cooked paleo, but Im not promoting anything.
I feel like whether the meat is raw or cooked, organ meat makes me feel way better than muscle meat.
Gives me way more energy and my digestive issues are gone.

During my life Ive never really eaten any organ meat and I feel like it has got alot to do with the western society.
In the western society its normal to eat muscle meat and Ive never noticed anyone eating organs.
I feel like this is a huge attributor for the lack of vitamins/minerals in our body and thus resulting in more disease.

Just my take on it. Im no expert, just someone who experiments.
If anyone has an explanation for my observations then please enlighten me/us.

Peace

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This article talks about eating raw fruit, fish and egg yolk as being the optimal diet.
What do you all think?

http://www.selfgrowth.com/articles/Nutritional_Pharmacology_of_Sleep_Depression.html

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Carnivorous / Zero Carb Approach / Meat and/or fat
« on: August 03, 2013, 02:22:31 am »
Im still trying to make the raw meat thing work.
So Im trying out different things and hope that you guys with your experience can help me out.
Im thinking out of the box so my questions might be a little stupid for some of you.

I was wondering if the nutrients of the meat were mostly in the fat and not so much in the dry matter (flesh). If so.. wouldnt it be possible to just live off the meat fat?

Also Inuits seem to prefer the seal fat the most out of all animal food. So hence my question :).

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