I´ve just let zero carb another go. 
I think the trouble before was that i didn´t get enough energy, and went into "starvation mode".  The troubles I have had includes; constipation, higher heartbeat. and sense of "heat" in the body, and a loss of energy. I think I ate to much fat as well.  I´v been on Zero carb now for two days, and it feels ok.

The trouble before was also that the fatsource i had didn´t taste s good.(grassfed) so i didnt feel like eating it a lot. It was really yellow and nice, but it smelled quite bad. It was like it was two tastes in one, tasting really good and tasting really bad.
I have some bone marrow as well, but it also smells a bit weird, the strange thing is that the marrow from non grasfed beef i have tasted before doesn´t smell at all, so i wonder why this one smells.


Now i´ve got hold of some really nice backfat.. it actually tastes herbs!. the taste has disapeard a bit since i put i in the freezer. (I bought 10 kilos of beefmince/ 10 kilos of backfat for 80 eur).  I do quite a lot of exercise so we see how it goes...  After a while i think i will include some carbs, from berries and similar things. I did some exercise today and it felt ok.

 

I think i don´t really do good on fruits so i leave that.. - I haven´t been eating it for quite some while now. -my intestines got a bit upset.

I´ve been quite low carb like 15-30g for quite a while, so maybe the shift isn´t that big. The reason i try is that this weekend i had some more carbs than usual, and after that the ezcema i have  flared up a bit. So i thought i could be connected to the carb input. Now after 2/3 days its almost gone.. we´ll see how it goes.

Hey
I have some blood taste i my mouth when i eat. I think this is due to some wounds that don't seem to heal in my mouth. But the thing is I notice it more when I eat meat/fat. It's only been for a couple of days, - it will probably go away. Have anybody of you experienced similar things. ?

I've been on paleo for a couple of years, raw for a couple weeks

/martin