Since I live in Japan, buying food on bases has been a huge financial relief since buying meats outside the base is incredibly expensive comparatively. 

This means that I am pretty much restricted to the base commissary (supermarket), and while i would love to shop for home grown stock out in the farms of Japan, it would for sure be way to expensive.  Japanese meats are really expensive.  I can get raw fish pretty easily im sure, but as far as steaks or chicken (<<<healthy raw??) its gonna be a no go. 

My questions is how much will I be losing out on by buying meats on base?

Im looking for a good mentor to help give me consistent advice on this diet.

Im on the Naval Base in Yokosuka Japan, and Im really interested in starting this type of life style.  Is there anyone in my area I can have some first hand conversations with?

If not, will someone be my friend on skype so I can have a full conversation about it?

Also, I was wondering how one would go about going to restaurants on dates.  Do I just straight up ask the restaurant not to cook the meat or what?