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Messages - jionjion

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Health / Re: Congested nose (lower turbinates)
« on: April 02, 2021, 03:48:43 pm »
Thanks for the link, I'll try it out.
Which foods are mucus producing foods? I guess wheat products and dairy foods are among them?

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Health / Re: Congested nose (lower turbinates)/ Rhinitis/ Sinusitis
« on: April 01, 2021, 09:27:34 pm »
I did research for "Rhinitis" or "Sinusitis", which are the diagnosis of the doctors I went to see. But I'm not sure what it really is as the medication they prescribed never cured anything.

I guess it could be mucous. When I sleep on a side for a while, one side my nose becomes really congested, so I need to sleep on the other side for while, then the other side of my nose gets congested. And I keep changing sides to have one side of my nose not congested...

I'm 25, and this condition started when I was teenager, about 13.
I used to eat a lot of pasta, rice and pasteurized dairy foods. It's been six months that I cut out completely the pasta and bread. I still eat rice though. No potates at all. Now I eat raw dairy foods only once a week. I also eat raw meat very often. I still have difficulty to accept raw organ meats, but I eat them once a week.

However the changes in my diet have not improved my condition.

Now I'm again under medication, it is supposed to continue for 6 months.

Do you have any clues on what caused the condition?
What I should eat and avoid particularly?
I would be so grateful to have your suggestions.

Thanks in advance!

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Health / Congested nose (lower turbinates)
« on: March 30, 2021, 04:38:05 am »
Hello all,

It's been 10 years that I suffer from a congested nose. I went to the doctor and he said that my lower turbinates are completely congested. I cannot breath from the nose and cannot sleep at night due to the breath difficulty. The doctor also said that I have rising acid from the stomach.

It is not allergic and I don't sneeze nor cough. I do no have headache either. Difficulty breathing by nose is the only problem I have.

Did any of you have similar issues? Do you have any idea what caused the problem?

What raw foods can help to improve the health condition?

Thank you in advance!

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