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Welcoming Committee / Re: Hello from Scotland
« on: June 01, 2023, 02:07:36 pm »
Hi, yeah, my tip is to find a butcher that sell 'baavet' or 'skirt' steak. I find whole cuts more appealing than ground meat. Then try to find raw butter, it can be poted now-a-days (just worry about food miles if its too far). Those 2, plus max 1 portion of ripe fruit a day will start you off.

Better to cook your meat extra rare than give up. Better to use a tiny bit of seasonings like maggie seasoning liquid or soy sauce or a sprinkle of cayenne and black pepper, a squeeze of lemon, a pinch of salt, than to give up. You can always reduce your cooking to 'jsuted seared' then nothing later, and reduce the seasonings.

In the UK too, its good to find a convininent 1 or 2 butchers farmers shops that you can easily frequent weekly or biweekly.

Omnivorous Raw Paleo Diet / Re: Camping Raw
« on: June 01, 2023, 01:19:10 pm »
For a good jerky recipe look up 'lexrooker' on this forum. He shows how to make dried meats (although I now use the wire shelf in the oven and put it on 'low' with the door cracked open with a wooden spoon.

If I was going camping and knew I would be eating the meat soon-ish I may try drying it out 80% rather than 100%. It will still have some microbial activity so wont 'keep' for weeks, and will continue to age a little, just slowly.

Aajonus suggested placing meat in oil i think as an idea for storage, but I never tried that and would have to look it up (storage long term without oxygen for food is potentially dangerous).

Jerky can be rehydrated with a little water.

Welcoming Committee / Re: Hello from Scotland
« on: May 21, 2023, 12:31:20 pm »

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