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Messages - jamiekelly

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Omnivorous Raw Paleo Diet / restaurant
« on: November 10, 2013, 04:12:25 am »

If only there were restuarants like this where im from :)

Good luck with your new channel. Its great to see those that are so passionate to share with others what has helped them.  Ill be watching  :)

Does anyone know of a place online  in eastern Canada that ships grass fed beef?

Info / News Items / Announcements / Re: posting pic
« on: May 14, 2013, 06:53:02 am »
OK thanks for letting me know. I thought  was just missing where to post pics at.

General Discussion / Is freezing really all that damaging?
« on: May 13, 2013, 03:21:34 am »
I recently found a farmer offering to sell me grass fed beef at a great price. The only thing is that I have to buy either a half or quarter cow at a time. So obviously I would need to freeze a lot of it. Im wondering what everyones opinion is on that. I know it would not be as beneficial as fresh, but I would imagine it would still be a lot of goodness left even though it is frozed...   


General Discussion / Re: ADD
« on: May 12, 2013, 11:14:15 pm »
Yesterday's diet for me was:

8:00 -  2 x 2 x 2 cm cube of high meat (100% grass fed beef heart)
10:00 - small glass of green juice (mix of wild-harvested dandelion and store-bought organic cilantro)
10:30 - 3/4 pound 100% grass fed liver, with a small bowl of home-made sauerkraut (20-day wild-fermented green cabbage)
18:00 - 1/2 pound 100% grass fed liver, small bowl of home-made sauerkraut, small chunk of 2-year cheese made from raw milk

My diet isn't consistent from day to day, I've been eating a lot of liver lately because I've been craving it, but don't eat it everyday and not even every week. Most of the vegetables I eat are either fermented for at least 7 days or are juiced. My juicer only handles greens though, so all of my juices are green juices and they are generally from wild gathered greens although sometimes I buy cilantro to juice because it's known to bind mercury and other heavy metals and help with detox. I also eat fruit sometimes, although only in small amounts and not every day.

And, to be clear, all of the food I eat is raw. I don't say that every time, but unless I say otherwise you can assume that to be the case.

thanks  Eric. Liver is one thing I seem to struggle with trying to eat raw. Don't know if its the taste or texture, but I just seem to gag whenever  try to eat it. Its something I want to be able t consume though since it is so nutritious.

General Discussion / Re: ADD
« on: May 12, 2013, 10:22:42 am »
I second that recommendation. The SCDiet, which GAPS is essentially based on with various modifications, is my diet of choice for treating schizophrenia.

What GAPS/SCD strives to do is modify the gut flora. The gut flora can produce toxins which hinder brain function, or increase your immunity and overall health. It all depends on how your gut environment is. - Is a link that shows all the things bad gut flora can cause and aggravate.

What's nice about Raw-SCD, or Raw-GAPS, is that not only are you eliminating microbial toxins and building your immune system. You're also avoiding toxins from unhealthy foods, like grains, cooked meats, etc. And also giving your body the necessary raw nutrients to help proper functioning.

thanks for the reply! Would you mind sharing a typical day for you eating raw and GAPS/SCD ?

Info / News Items / Announcements / posting pic
« on: May 12, 2013, 08:04:25 am »
I seem to be unable to post a pic to my profile. when I click on profile in the top left all that comes up is a summary and account setting link where there is no place to upload pics.. Any ideas? Im prob just missing the obvious though im a little slow when it comes to thease forums  :D

General Discussion / Re: ADD
« on: May 12, 2013, 07:35:33 am »
Eating leafy greens seems to help, especially dark greens like spinach.

Taking healing clays like Terramin is also very effective.

Taking a balanced calcium/magnesium supplement can also  be very calming.  1:1 ratio is best, usually. Avoid supplements with fillers like magnesium stearate.

would food grade Diatomacious earth be considered a healing clay?

General Discussion / Re: ADD
« on: May 12, 2013, 02:52:26 am »
Thanks for the heads up on the book Eric . Ill check it out now! I am aiming for a lower carb diet of mainly meat and fat with the odd fruit but open to any possibilities  that may help me to finally get free of my extreme scatter brain!

You all rock for replying!!

General Discussion / ADD
« on: May 11, 2013, 11:30:22 am »
I am committing myself to the raw paleo lifestyle starting today. I was dabbling in it for a few months until I was sidetracked by raw veganism. Glad that didn't last to long :D
I am curious if any here has successfully treated severe ADD with this lifestyle, and if so do you have any tips that may help me.

Display Your Culinary Creations / Re: Beefheart-sushi
« on: December 26, 2011, 05:34:57 am »
Looks incredible Inger. What spices do you use in the Elk meat?

Hot Topics / Re: royal jelly
« on: March 22, 2011, 03:35:59 am »
gotta agree with you there, i just got in some raw freeze dried royal jelly and the taste was pretty rank for shure!

Hot Topics / royal jelly
« on: March 21, 2011, 08:34:59 am »
anyone have any experience supplementing with royal jelly?

Welcoming Committee / Re: food amounts
« on: January 07, 2011, 08:10:04 am »
thank for the repys. Im gonna def just see what works for me. Its just so different for me. I have a very fast metabolism to begin with. Only been two days so far raw paleo, but am loving the calmness that is coming over me.

Welcoming Committee / food amounts
« on: January 06, 2011, 08:27:46 am »
i was wondering if anyone would like to share what a typical day of eating for them looks like. Just to get a general idea. This is all so new to me. Im just trying to figure out how much foood i should eat,amount of meat, ect.

thanks sooo much

Hot Topics / Diatomaceous earth
« on: January 06, 2011, 08:24:14 am »
i wonder if anyone has any experience with food grade Diatomaceous Earth?

Welcoming Committee / east coast of canada, Prince Edward Island
« on: January 06, 2011, 02:00:19 am »
i am just starting out on the whole raw paleo lifestyle. I am  just wanting to say hi to you all. I am enjoying reading all the past posts and taking in all the information. If there is anyone from the east coast of canada, hit me up . I am from Prince Edward Island

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