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Messages - fredaroy

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Exercise / Bodybuilding / Give great tips to lose weight
« on: November 01, 2012, 06:28:27 pm »
I m trying to lose 10 pounds currently i am  160 pounds. I want to know how can i lose my weight fast and i have no much time to do lots of exercices, So Any one help me to suggest some great tips to reduce it.

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