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Messages - gixxerlvr

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General Discussion / Re: Bananas
« on: May 14, 2011, 04:08:48 am »
I Am referring to the sugar content in bananas.  I understand folks that are trying to lose weight should stay away from these, but what about the rest of us?  One book says it is ok and the other doesn't even mention it.

General Discussion / Bananas
« on: May 12, 2011, 09:17:26 am »
I have read the paleo diet book as well as the paleo diet for athletes.  Am I allowed to eat bananas?


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