Health / Re: Disturbing Urine
« on: January 18, 2018, 02:12:40 am »I might try to add an egg to my fat meals (even though I don't have any problems right now), and see if there is any difference.
Lemon juice gives me acne, while olive does that and also burns my throat. Don't think I should be eating/drinking thing like that. Nuts constipate me, so I wouldn't eat those either. I'm not sure about garlic, but I think I would rather stick with only meat and eggs, since that is what's never given me problems. The only plant based food I can remember that didn't give me problems was raw apple cider vinegar, although that's probably more fermented than plant food. I think I'm probably better because I eat fat throughout the day now (even if I eat the same), although it could also be the liver flush (never saw anything unusual, so I'm doubtful), or the raw egg yolks (I'm more inclined to believe they may have something to do with me getting better, but not 100% convinced).
As for upping my lean meat consumption and reducing fat, I don't think that's an option. I can eat huge quantities of protein if I don't eat fat, and I don't want to limit myself to be starving. But as I've already said, I've also stopped overeating, which I think is equally problematic.
I've actually been thinking about doing some blood tests, not sure about a hair bulb analysis. The reason behind it is I'm particularly interested in minerals/vitamins/amino acid/fatty acids/hormones.
Again, thanks for the advice.