Hello, everyone!
I am wondering if anyone has some advice for how to possibly get over food allergies by healing your body and increasing immunity.
I have allergies to eggs, dairy, and red meat. Makes eating raw a bit difficult. Especially in regards to eggs. I avoid red meat except for on occasion. I break out in hives and get itchy both inside and out whe. I eat red meat.
I think I either have low immunity or an overactive immune response to certain food proteins. Has anyone experienced healing of/from their allergies from going raw? Raw eggs are such an easy and accessible food for just about anyone but I have a definite immune response when I eat them. My ears start ringing, I get a rash, and I get an intense headache and some aching in my joints.
I am trying to build up eating them slowly, so I don’t know if I’m overdoing it. I’m just wondering if anyone has “cured” allergies to animal products by eating raw and if they have any advice about maybe what the best foods are to focus on for overall healing.
Thanks in advance!