Which do you prefer?

I have always heard that Goat milk digests easier and has different value s than cows. I definitely find goat to sour quicker and not taste as good even when fresh.

Does anyone know if there (on average) are different amounts of nutrients, fats, and proteins? (Coming from the same pastures)

From my post... "I don't think you are reading carefully. I said my uncle follows the A-Diet and does well. I don't follow the blood type diet. I just stated I am type a and eat raw dairy to no ill effects."  You concluded I am using critical language or judging you?

Wow, what is this the douche bag board? You must have some serious issues man. All I said was you misread my post (Which you did). I was not being critical, and there was no offensive language.

But thanks for pointing out dairy speak is prohibited. I am new to the forum. I will read the forum guidelines and won't post anywhere but the primal diet sections if I post again. Sorry dairy hurts your tummy. Your ego seems easily bruised as well. 

One thing that struck me about reading WWTL was the fact Aajonus said he would feel great and have an abundance of energy sleeping 4-5 hours a night.

I really do not function great with anything less than 7.

Overall I think I have been fairly healthy with very few ailments. I do gets bouts of insomina from time to time. I also rarely sleep well on Sunday nights (maybe its subliminal knowing I have to go back to work?).

Aajonus says many detoxes happen at night, which interferes with sleep.

How have do you folks sleep, and how have the patterns changed since doing your raw diet?

I got into Raw foods when a few years ago when I was in College. I would stay up all night and watch infomericials. I bought a juicer on an impulse... seriously. I got intrested in juicing becuase of that.

After I got a juicer I started doing a lot of reading. I started reading Dr. Walker's books about diet and juicing. Then I stumbled apon Aajonus's Primal Diet from links off a website.

I have been into raw eating raw foods ever since. Maybe for about 8 years now. I have fluxuated a great deal in the perecentage. Sometimes around 100% sometimes I went back to SAD. Most of the time I tried to eat at least 40-50% raw. The changes have been for various reasons. But now for the first time in my life I have a very stable income, source of raw foods, and the motivation to do it.

I am going to be filming a documentary about my quest to go 100% raw. I will do it over the next 6 months. When I'm done I will post it on youtube. So I hyope I get some good results.

I do think that throughout evolution certain tribes probably grew more accustomed to certain foods than others and may play a small role in the utilization in those such foods. I am not saying his diet is anything but an interesting theory. However, I know a few people who have done the blood type diet with great results. My uncle was very overweight on the SAD diet. When he switched to the blood type diet he lost a great deal of weight and looks 10 years younger. He tries to eat mostly raw and organic. Its hard to preach anything to someone who has gotten great results, is healthy, and happy with what they are doing.

Personally I'd hope the diet has no merit, because I prefer beef to white meats. According to that diet I am not supposed to eat red meats. However, I much prefer it, and never felt any problems when consuming it raw.

I have done a lot of research and some evidence points to various blood type yielding different digestion results. People with blood type O seem to do the worst on dairy. A's do a bit better and B's do quite well. O's however probably digest meat better than the other blood types. For those who cannot digest raw dairy, what is your blood type?

I have never really had any adverse effect to any raw food with one exception. Green vegetables juices will sometimes send me to the bathroom quickly. However, when I juice regularly this problem goes away. Meat, eggs and dairy never bother me. I have drunk raw milk, heavy cream, and eaten raw cheeses with no adverse effect. Trust me I was not sipping either. I have drank 1/2 gallon of raw milk a day at times and felt great.

Raw Fooder from Florida.

I wanted to say hello.

I am a 28-year-old male. Looking for good conversation about raw foods.

Regards,

Dan