Author Topic: How important is coconut cream?  (Read 20127 times)

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Offline PaleoPhil

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Re: How important is coconut cream?
« Reply #25 on: January 16, 2010, 07:34:55 am »
Goodsamaritan, when I've coconut cream it comes out a little too thick to drink?  What's the filipino trick to making it thin enough to just drink really at all?  When I buy raw coconut cream, it's even thicker than mine, to the extent even difficult to scoop.
Commercial coconut cream and milk tends to have some type of thickener added to them, often not a Paleo ingredient (if any processed thickener can be thought of as Paleo at all). You're much better off making your own.
>"When some one eats an Epi paleo Rx template and follows the rules of circadian biology they get plenty of starches when they are available three out of the four seasons." -Jack Kruse, MD
>"I recommend 20 percent of calories from carbs, depending on the size of the person" -Ron Rosedale, MD (in other words, NOT zero carbs) http://preview.tinyurl.com/6ogtan
>Finding a diet you can tolerate is not the same as fixing what's wrong. -Tim Steele
Beware of problems from chronic Very Low Carb

Offline goodsamaritan

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Re: How important is coconut cream?
« Reply #26 on: January 16, 2010, 07:57:17 am »
Rawzi, the thickness of coconut cream may be due to your ambient temperature and humidity.  In the Philippines it is always warm and humid.

Also, our coconuts are fresh everyday.  Never stocked.  When we crack open a mature coconut and it smells rancid we throw it away.
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Offline political atheist

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Re: How important is coconut cream?
« Reply #27 on: January 08, 2015, 04:35:10 am »
coconut cream is extremely cleansing/detoxing...i plan to do a coconut cream/milk detox instead of coconut oil... 2 tbls. of coconut oil equals about 6 tblsp. of coconut cream... 7 times 6 tblsp per day... plus lemonade

Offline van

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Re: How important is coconut cream?
« Reply #28 on: January 08, 2015, 07:46:31 am »
are you saying this from experience or quoting someone else.  And if personal experience, what did you cleanse?

 

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