I am new

[Leonie]

Hi everyone,

I just discovered this forum 2 days ago. I only started experimenting with raw paleo a few days ago. ( well. mostly meat and fish, since I was on mostly cooked meat diet before).. I say mostly cos I am still drinking coffee, eating chcocolate and raw cheeses daily. I am in terrible pain tho in my gut and stomach ( have been for over a decade) and I realise these things have to go. I read many posts here already and they were very helpful.

Anyways, have a nice day.

[TylerDurden]

Welcome to the forum! Have a look at the introductory 1st posts of the threads in purple, here:-

http://www.rawpaleodietforum.com/important-info-for-newbies/

Feel free to ask any questions you want...

[Leonie]

Thank you!

-I do have some questions but will first read some more and eliminate those problem-foods I mentioned and then see how I feel. I have been very sick for a very long time do I don't expect much of anything, since everything else I ever tried never helped much at all, but so I haven't tried raw paleo before. Who knows huh

[Iguana]

Welcome!

[TylerDurden]

Thank you!

-I do have some questions but will first read some more and eliminate those problem-foods I mentioned and then see how I feel. I have been very sick for a very long time do I don't expect much of anything, since everything else I ever tried never helped much at all, but so I haven't tried raw paleo before. Who knows huh

It is never a good idea to expect instant results. RVAFers generally report being rid of very serious health-problems after c. 2-3 years. In my own case, c.80% of my past issues vanished within 4 months after cutting out all raw dairy from my rawpalaeoish diet, but it still took another 2-3 years for  the remaining issues to completely vanish.

[AdmissionPro123]

Hi everyone, Nice to be here. New member from India.

[goodsamaritan]

Hi everyone, Nice to be here. New member from India.

What's with the weird name?