Author Topic: Video on harm done by fructose  (Read 1214 times)

0 Members and 1 Guest are viewing this topic.

Offline TylerDurden

  • Global Moderator
  • Mammoth Hunter
  • *****
  • Posts: 17,016
  • Gender: Male
    • View Profile
    • Raw Paleolithic Diet
Video on harm done by fructose
« on: June 17, 2016, 11:25:32 am »
A newbie here asked me to post this:-
https://www.youtube.com/watch?v=dBnniua6-oM
"During the last campaign I knew what was happening. You know, they mocked me for my foreign policy and they laughed at my monetary policy. No more. No more.
" Ron Paul.

Raww

  • Guest
Re: Video on harm done by fructose
« Reply #1 on: June 17, 2016, 07:54:47 pm »
I think the most important information in the video is the huge difference in effect of glucose and fructose. Raw starchy tubers (typical example in the English-speaking cuture being potatoes) are 100% digested in our body into glucose (saturated animal fat is the best energy source, though - but there is a limited amount of it in our unsustainably overpopulated world) ; "sugary sweeteners" - including honey - are only (approximately) 50% glucose - the other 50% is the fructose poison.

I do not even believe in the notion that "raw whole fruit(s) are not a problem because they do not digest that fast", but that is somewhat open for discussion (there are other reasons to eliminate/strictly limit fruit{s} from/in one's diet, however - at least the domesticated ones).
« Last Edit: June 17, 2016, 10:02:03 pm by Raww »

 

SMF spam blocked by CleanTalk