Author Topic: Video on harm done by fructose  (Read 1214 times)

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Offline TylerDurden

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Video on harm done by fructose
« on: June 17, 2016, 11:25:32 am »
A newbie here asked me to post this:-
"During the last campaign I knew what was happening. You know, they mocked me for my foreign policy and they laughed at my monetary policy. No more. No more.
" Ron Paul.


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Re: Video on harm done by fructose
« Reply #1 on: June 17, 2016, 07:54:47 pm »
I think the most important information in the video is the huge difference in effect of glucose and fructose. Raw starchy tubers (typical example in the English-speaking cuture being potatoes) are 100% digested in our body into glucose (saturated animal fat is the best energy source, though - but there is a limited amount of it in our unsustainably overpopulated world) ; "sugary sweeteners" - including honey - are only (approximately) 50% glucose - the other 50% is the fructose poison.

I do not even believe in the notion that "raw whole fruit(s) are not a problem because they do not digest that fast", but that is somewhat open for discussion (there are other reasons to eliminate/strictly limit fruit{s} from/in one's diet, however - at least the domesticated ones).
« Last Edit: June 17, 2016, 10:02:03 pm by Raww »


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