was extremely hot out today. My milk got warm and I wanted something cold.
Got quarter of an organic watermelon.
4 hours later still have stomach discomfort and have no appetite for meat even though I havnt had any yet today. Hungry but cant eat because I feel like my digestive system is clogged and nothing can get through.
Must curb my instinct to eat so much of it next time thus ruining my appetite and causing slight discomfort 4 hours later.