Author Topic: Curious re RPDers reports on long-term water-fasting  (Read 288 times)

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Offline TylerDurden

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Curious re RPDers reports on long-term water-fasting
« on: June 03, 2018, 07:34:44 pm »
I was wondering if RPDers here could report on how fast they lost weight on an RPD diet while doing long-term water-fasting(7 days or more)? I myself am starting  a long-term  water-fast, while using my infrad light therapy machine to help boost my metabolism. I am also doing some daily kettlebell training. I am avoiding all supplements, all food, just drinking water.Not even using essential oils in case they might disrupt ketosis/fat-burning.Anyway, I suspect that people on a RPD diet tend to report losing weight at a faster rate on a long-term water fast if overweight, compared to cooked-food-eaters.


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