Author Topic: Raw whole coconuts?  (Read 848 times)

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Offline rawdog

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Raw whole coconuts?
« on: October 30, 2019, 03:51:11 pm »
What is Aajonus's opinion on eating raw whole coconuts instead of the coconut cream? I've heard him talk about the raw tribe in the Phillipines who lives on raw fish and raw whole coconuts, but was wondering why he never talked about eating raw whole coconuts outside of that and only the coconut cream? Is there some negative aspect to eating the coconuts whole in the context of the Primal Diet?

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Offline On a Quest, you want in?

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Re: Raw whole coconuts?
« Reply #1 on: November 01, 2019, 05:40:14 am »
Not too sure about that one. But he did advise in keeping some pulp from the fibre in the cream.

Offline rawdog

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Re: Raw whole coconuts?
« Reply #2 on: November 01, 2019, 01:54:44 pm »
really? hmm... also his "milk substitute" was blended coconut with coconut water...

I like to snack on whole coconuts while following the Primal Diet but still haven't gotten a juicer to do the veg juices or coconut cream.

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Re: Raw whole coconuts?
« Reply #3 on: November 01, 2019, 05:42:52 pm »
I would just eat it and enjoy. Tbh for myself i would eat a few chunks and then it becomes so dry I spit out the firbe . I usually do that with carrots and celery as well. Use the teeth as a juicer

 

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