What to cut out of the following foods, on raw meat&milk, and why:

[asdfuser123]

Inquiry what of the following foods probably inhibit or restrict the intake and absorbtion of raw meat, intestine and raw milk - and how, if they do:

all organic

- Soaked and roasted almonds
- Soaked and roasted pumpkin seeds
- Raw unheated almond paste
- Raw salads
- Spices like fresh ginger or basil
- Flour made into a dough (for meat sometimes) eaten raw, from linseed, pumpkin, hemp
- Dried fruit like blueberries, goji
- Vegetable juices from beetroot
- Fruit juices from quits, grapefruit, blood orange
- Raw fruit like old variety of local apples; shipped pomegranate, grapefruit, lemon/citrus
- Cold pressed linseed oil
- Butter organic grass fed

This is what here and there is still been eaten inbetween 500g meat a day and milk.

Naturally instinct is growing what to cut out but some of them are rather silent, especially when eaten late the day.

I included butter, is it not being cooked?

[tonyvee]

I expect that you will get different versions of answers, here's mine.

From your list, I would keep:

- Dried fruit like blueberries, goji
- Raw fruit like old variety of local apples; shipped pomegranate, grapefruit, lemon/citrus
- Butter organic grass fed

And would get rid of everything else listed.

[asdfuser123]

I expect that you will get different versions of answers, here's mine.

From your list, I would keep:

- Dried fruit like blueberries, goji
- Raw fruit like old variety of local apples; shipped pomegranate, grapefruit, lemon/citrus
- Butter organic grass fed

And would get rid of everything else listed.

kind to elaborate why
?

[tonyvee]

Because everything else from the list is processed (I am including cooking in the processed category).