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Author Topic: How much % of your animal food is fat  (Read 2024 times)

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Offline MoonStalkeR

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How much % of your animal food is fat
« on: June 19, 2010, 10:32:18 am »
Excluding any plant-based foods you may eat, how much of your RAF intake is fat?

At the moment I would say it's about 15-20% for me.
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Offline djr_81

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Re: How much % of your animal food is fat
« Reply #1 on: June 19, 2010, 06:05:02 pm »
By calories, volume, or weight?
I've upped my fat in the last month of or so and found it helps me a lot more. By volume my meals are 1/3-1/2 fat (mostly suet) but usually closer to 1/3. I have no idea on the weight or calorie percentage.
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Offline MoonStalkeR

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Re: How much % of your animal food is fat
« Reply #2 on: June 21, 2010, 10:45:19 am »
Yes volume. Forgot to specify.
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