Author Topic: help me get enough fat..  (Read 21623 times)

0 Members and 1 Guest are viewing this topic.

Offline pioneer

  • Chief
  • *****
  • Posts: 612
  • Gender: Male
    • View Profile
Re: help me get enough fat..
« Reply #50 on: September 21, 2010, 05:10:47 am »
Do you guys ever use sauces? If so do you have a recipe?
"All that is necessary for evil to triumph is for good men to do nothing" - Edmund Burke

"There is a lot of pressure to be sexualized but not to actually be sexual."
- women's health member

Offline klowcarb

  • Chief
  • *****
  • Posts: 581
    • View Profile
Re: help me get enough fat..
« Reply #51 on: September 26, 2010, 11:40:37 pm »
I never use sauces. I love the taste of meat by itself. But being ZC, I usually have eggs and my grassfed Kerrygold on top.

Offline Ioanna

  • Global Moderator
  • Mammoth Hunter
  • *****
  • Posts: 1,338
  • Gender: Female
    • View Profile
Re: help me get enough fat..
« Reply #52 on: September 27, 2010, 01:35:34 am »
i don't use sauces, but i have some of av's recipes somewhere... i'll look those up and get back to you.  i think they are either avocado, olive oil, or coconut cream based with spices.  sound like what you're looking for?

Offline pioneer

  • Chief
  • *****
  • Posts: 612
  • Gender: Male
    • View Profile
Re: help me get enough fat..
« Reply #53 on: September 27, 2010, 02:50:25 am »
i don't use sauces, but i have some of av's recipes somewhere... i'll look those up and get back to you.  i think they are either avocado, olive oil, or coconut cream based with spices.  sound like what you're looking for?

yeah, but it's cool, I have his book too, I was just wondering of anyones personal recepies?
"All that is necessary for evil to triumph is for good men to do nothing" - Edmund Burke

"There is a lot of pressure to be sexualized but not to actually be sexual."
- women's health member

Offline Ioanna

  • Global Moderator
  • Mammoth Hunter
  • *****
  • Posts: 1,338
  • Gender: Female
    • View Profile
Re: help me get enough fat..
« Reply #54 on: September 27, 2010, 02:58:14 am »
oh, i don't have any then.

Offline pioneer

  • Chief
  • *****
  • Posts: 612
  • Gender: Male
    • View Profile
Re: help me get enough fat..
« Reply #55 on: September 30, 2010, 02:35:01 am »
I recently found an amish farmer in my area who sells raw heavy cream. Apparently, aajonus followers order products from this guy even all the way from california. I actually love everything about the raw cream and will be consuming that stuff frequently now. Plus, I wont be getting any of the negative effects of the caseins in milk. Raw cream and butter seem good in my book, even though they aren't very paleo.
"All that is necessary for evil to triumph is for good men to do nothing" - Edmund Burke

"There is a lot of pressure to be sexualized but not to actually be sexual."
- women's health member

 

SMF spam blocked by CleanTalk