Author Topic: Most amount of raw fat consumed in a day?  (Read 4597 times)

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Offline technosmith

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Most amount of raw fat consumed in a day?
« on: March 27, 2011, 01:48:21 am »
As an estimate in grams, what do you reckon is the most amount of raw fat consumed in a single day?

250grams/350grams/450grams?

Thanks,

Phil

Offline miles

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Re: Most amount of raw fat consumed in a day?
« Reply #1 on: March 27, 2011, 02:07:28 am »
Are you asking what is a good amount, or just the most we've ever eaten?

I've eaten 500g-1kg fat in a day before. Doesn't mean it's good, though I didn't feel ill if that's what you're wondering.
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Offline technosmith

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Re: Most amount of raw fat consumed in a day?
« Reply #2 on: March 27, 2011, 03:19:09 am »
Wow!

Have others cleared such amounts in one day?

I am assuming you just followed your instincts, and it just so happened that you felt the need to eat this much.

Offline Josh

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Re: Most amount of raw fat consumed in a day?
« Reply #3 on: March 27, 2011, 03:58:07 am »
Are you asking what is a good amount, or just the most we've ever eaten?

I've eaten 500g-1kg fat in a day before. Doesn't mean it's good, though I didn't feel ill if that's what you're wondering.

1kg pure fat...like suet or something?

Offline miles

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Re: Most amount of raw fat consumed in a day?
« Reply #4 on: March 27, 2011, 09:24:45 am »
1kg pure fat...like suet or something?

Varying types.

And yeah I just felt like eating that much fat, I didn't force it.

My favourite thing to eat though so far has been fresh whole wild rabbits on their own. When eating them I don't feel desire to add anything else(e.g. extra fat).

I think the beef I'm eating has too much omega 6 and not enough omega 3..
« Last Edit: March 27, 2011, 09:47:41 am by miles »
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Offline technosmith

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Re: Most amount of raw fat consumed in a day?
« Reply #5 on: March 27, 2011, 06:06:09 pm »
But your average daily consumption of raw fat is probably about how many grams?

Just an estimate?

I know that people have mentioned needing more fat in the early stages of a RP diet. And I that most people may not know or even care about this measurement.

Offline Josh

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Re: Most amount of raw fat consumed in a day?
« Reply #6 on: March 27, 2011, 06:08:15 pm »
Varying types.

And yeah I just felt like eating that much fat, I didn't force it.

My favourite thing to eat though so far has been fresh whole wild rabbits on their own. When eating them I don't feel desire to add anything else(e.g. extra fat).

I think the beef I'm eating has too much omega 6 and not enough omega 3..

Wow that's a lot. I am eating rather a lot of cooked fat today though, so I can see how you get used to it.

What happened to your raw lamb, that would be more omega 3?

Offline achillezzz

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Re: Most amount of raw fat consumed in a day?
« Reply #7 on: March 27, 2011, 08:33:04 pm »
1kg ?? miles you are a monsterrr.
Miles what kind of changes you have noticed so far on raw paleo  how long you been doing that did you gain muscle mass yet ??

Because I noticed I feel lighter during the day I can sprint faster jump higher only because the diet is easily digested and makes me feel very light its usually when I do 2 meals a day.

When I am on 1meal a day program I feeel very athletic during the day full of concentration I feel like air lol its hard to explain it.

Offline CHK91

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Re: Most amount of raw fat consumed in a day?
« Reply #8 on: March 31, 2011, 10:01:35 pm »
1kg pure fat...like suet or something?

OMG. That's over 9000.... calories XD

The most I have eaten was 150 grams and that made me very very full.
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Offline RawZi

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Re: Most amount of raw fat consumed in a day?
« Reply #9 on: April 01, 2011, 12:27:51 am »
    I don't know. I've eaten lots of raw grasfed butter, raw trim and eggs sometimes just yolks in a day, and before I saw this post was wondering myself what the limit is. I'm not sure there is one. Also, how does it change depending on what stage of life a person might be in?
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