Nicola,
Did you see any improvement in your digestive ability (or in any other area) with adding salt ?
I cannot easily digest hard to chew meat, so I try to "fletcherize" it, but it is difficult for me as I am not used to masticate a lot.
Frederic
Improvement on digesive ability with adding salt would take more than a few days - I don't like being aggressive - our world has a lot of frustrated people and if you are sensitive then it's you that ends up feeding on their aggression.
I am drinking alkaline ionized water; this gives me energy and once I start drinking it threw the day...just the thought of extra salt does not feel right.
I am swallowing tough and all; the mutton has a calm fat and meat which I love. My system is having a lot of hard work but perhaps this is what it is looking for? My weight has gone down; I think it could be threw swallowing tough and all?
On TV I was half watching (TV only goes on in the evening for news and items of interest) a program about the inuit. They ate frozen fish for breakfast - big lumps and the children said "yum, yum"!
Perhaps we need to train our stomach and mind? Time will tell.
Nicola