My cat is 7 years old, and she has been eating a raw meat diet for 5 years now. Before that she ate organic grainfree kibbles. She got sterilized at 7 month old, and she gained a lot of weight shortly after that. I thought she would lose some weight when she started on raw meat, but she hasnt lost anything. I feed her only organic or wild meat, fish, liver and other organs, and i supplement with crushed bones and some vitamins and minerals. She is moderately active, i think, and i walk her once or twice a day. She only gets about 6 or 7 small cat kibbles every day as a snack, and she dont even want anything else. She eats 1-3 times a day, and i dont really think she eats very much. Some days she barely eats anything at all. I got another cat that is not overweight and he eats almost twice as much as her. I dont think its a good solution just to feed her less, then she will walk around meowing and looking for food, and maybe she will run away to other peoples gardens to look for food, i know some people have crap cat food in their gardens. I didnt think you would have to count calories on a raw meat diet, especially because she already eats very little. Is it just because she is sterilized? Her metabolism must be extremely low. But if i just feed her less, then will she get enough calcium and other nutrients? It irritates me when people say "you're really feeding that cat well! It looks like she is pregnant!" and things like that! She weighs 6,5 kg, and i would guess her normal weight is about 5,5 kg or so. Besides of that she is a healthy and happy cat, that can still play and run and everything.

Raw milk is illegal to sell where i live, so it was really difficult to find some. But i did, and now i have frozen some. But it gets a little grainy, and i dont care about that, unless it means the fat is destroyed? Do you know why it becomes grainy?

I have just started eating raw liver. I have read that you shouldnt eat more than 200 gr raw liver a week, because you will get vitamin A poisoning, but is that true?

I cant get raw butter, and i dont think i will get enough fat without it. Is pasteurized butter bad? Some people say that the butter fat can tolerate the heat, is that true?

I have read about anti-nutrients in vegetables, but also in fruit. It seems that they are in almost every fruit and vegetable. The flavonoids in them should also be an anti nutrient. I eat eggs, fish and meat every day, but I do also eat approximately 700 grams of fruit and vegetables every day. Many different types of course, but nearly always tomatoes, spinach or broccoli, and that should be bad, but also contains a lot of vitamin k. Do you think it's a problem? I have always believed that fruits and vegetables are healthy, but are they?