Then eat honey?  Are you afraid the fructose will kill you?  If you can't tolerate fruits or honey and need carbs I guess your only option is starch

There is another option -- fresh raw milk. If you're not allergic to it, then it's probably going to be much healthier for you than cooked starch. It contains no fructose, and since the carbs are balanced with fat and protein, they won't spike insulin as much as fruit/honey/starch.

On small farms, I've seen cattle kept in a cherry orchard, and an apple orchard. They were moved to a different pasture when the time came to pick the fruit. So sometimes the same land can be used for both, at least on a small scale. And the trees provide shade for the cattle on hot summer days.

When I said that fruit is more efficient than animal products, I was only talking about GLUCOSE, not overall calories. You need to consider how protein vs carbs are metabolized in the body, not just look at calories per gram.

I'm not just talking theoretically. I tried a raw carnivore diet while doing lots of heavy exercise every day (both aerobic and anaerobic). My appetite skyrocketed, as did my food bill. I found that adding a small amount of carbs (50-100g per day) significantly reduced my appetite for meat, while maintaining performance.

First, I disagree with the statement that fruit is a more "efficient" source of calories relative to animal products (assuming a mix of muscle, organ and fat here).  Carbohydrates (from sugars, in this case) yield something like 5 calories per gram.  A chunk of the average cow (assuming 50% fat, 50% protein) yields something like 6-7 calories per gram.  So by the gram, you get more calories from animal food than from fruit.

In the second place, 1000 calories from bananas has a very different effect on the body than 1000 calories from beef. The most efficient combination would probably be enough bananas to prevent protein gluconeogenesis, and the remaining calories from beef.

Mixed up question.
In the first place, calorie counting stinks.

I know a farmer who has a similar story -- used to work in industry, decided he had enough of it, bought some land, and started farming. Once I have enough money, I plan to do the same.

You buy land and break your ass working be it with crops or animal husbandry. It's not an easy life but it seems really rewarding.
If I had the money I'd buy dozens of acres in upstate New York and set up a farm myself. I'd love to get off the grid.
FWIW the farmer I buy my meat from used to work a 9-5 job down in Manhattan. He read "The Omnivore's Dilemma" and was taken by the the concept of rotational farming like Joel Salatin does down in Virginia. He bought a lot of land and set up his own farm. It can be done.

These exact same wild black raspberries grow in great abundance where I live. I gathered tons of them in the past month, and froze a good portion for the winter. However, they're guarded by thorns, and bloodthirsty mosquitoes. My arms and legs still have scratch marks on them. However, since going raw paleo, mosquito bites don't bother me much anymore. They itch for a few minutes, and then stop itching. When I was a kid eating a standard diet, mosquito bites would itch for days.

I completely agree with what Eric said.

But for some archaeologists and anthropologists, the question of when we started cooking is a purely academic/theoretical one, rather than a nutritional/practical one.

Our genes that code salivary amylase show that we have at least some adaptations to cooked starch. But do we have a way of figuring out when those genetic changes happened? That would be much more reliable than studying burnt bones.

Worrying about such things just causes unnecessary stress, which is bad for your health. I've eaten all kinds of raw meat, even supermarket chicken and pork, and the worst that happened was diarrhea for a day. (The diarrhea was from supermarket meat. Good quality meat doesn't give me digestive problems).

In my experience, it's not that hard to find. Googling "grass-fed beef ontario" is a good start. There's also the EatWild directory.

By the way, if you live in Ontario, why is the flag of Saint Kitts and Nevis in your avatar?

I recently found a very interesting blog by raw foodist Denise Minger -

http://rawfoodsos.com

She recently dug up the raw China study data, analyzed it in great detail, and debunked Campbell's pro-vegan claims. There's also some interesting posts about raw foodism in general.

Open all windows and doors. Put a fan right in front of a window to pull fresh air into the house. That's better than any kind of "air freshener".

Michael Schmidt just reported the results of his feeding experiment (including lots of photos). One calf was raised on raw milk, the other on processed supermarket milk.

http://thebovine.wordpress.com/2010/06/04/the-tale-of-two-calves-one-calf-got-raw-milk-the-other-pasteurized/#more-16769

I found the differences in the kidneys really remarkable.

In my experience, it should be fine to keep it in the fridge.

Take a look at this thread:
http://www.rawpaleoforum.com/general-discussion/storing-raw-fat/

raw organic eggs whites are better as its yolk contains the food for an unfertilized egg so better is to avoid egg yolk

Eating the white without the yolk leads to biotin deficiency (due to avidin). Bad idea.

By the way, why do you have links to some ab gadgets in your signature?